diff --git a/hutool-extra/src/main/java/cn/hutool/extra/ftp/AbstractFtp.java b/hutool-extra/src/main/java/cn/hutool/extra/ftp/AbstractFtp.java
index ffc5bd1b8..48b37d2b2 100644
--- a/hutool-extra/src/main/java/cn/hutool/extra/ftp/AbstractFtp.java
+++ b/hutool-extra/src/main/java/cn/hutool/extra/ftp/AbstractFtp.java
@@ -163,13 +163,13 @@ public abstract class AbstractFtp implements Closeable {
 			if (StrUtil.isNotEmpty(s)) {
 				boolean exist = true;
 				try {
-					if (false == cd(s)) {
+					if (!cd(s)) {
 						exist = false;
 					}
 				} catch (FtpException e) {
 					exist = false;
 				}
-				if (false == exist) {
+				if (!exist) {
 					//目录不存在时创建
 					mkdir(s);
 					cd(s);
diff --git a/hutool-extra/src/main/java/cn/hutool/extra/ftp/Ftp.java b/hutool-extra/src/main/java/cn/hutool/extra/ftp/Ftp.java
index 0045b451a..98568b493 100755
--- a/hutool-extra/src/main/java/cn/hutool/extra/ftp/Ftp.java
+++ b/hutool-extra/src/main/java/cn/hutool/extra/ftp/Ftp.java
@@ -21,6 +21,7 @@ import java.nio.charset.Charset;
 import java.nio.charset.StandardCharsets;
 import java.util.ArrayList;
 import java.util.List;
+import java.util.Objects;
 
 /**
  * FTP客户端封装<br>
@@ -219,7 +220,7 @@ public class Ftp extends AbstractFtp {
 			throw new IORuntimeException(e);
 		}
 		final int replyCode = client.getReplyCode(); // 是否成功登录服务器
-		if (false == FTPReply.isPositiveCompletion(replyCode)) {
+		if (!FTPReply.isPositiveCompletion(replyCode)) {
 			try {
 				client.disconnect();
 			} catch (IOException e) {
@@ -354,7 +355,7 @@ public class Ftp extends AbstractFtp {
 		String fileName;
 		for (FTPFile ftpFile : ftpFiles) {
 			fileName = ftpFile.getName();
-			if (false == StrUtil.equals(".", fileName) && false == StrUtil.equals("..", fileName)) {
+			if (!StrUtil.equals(".", fileName) && !StrUtil.equals("..", fileName)) {
 				if (null == filter || filter.accept(ftpFile)) {
 					result.add(ftpFile);
 				}
@@ -375,7 +376,7 @@ public class Ftp extends AbstractFtp {
 		String pwd = null;
 		if (StrUtil.isNotBlank(path)) {
 			pwd = pwd();
-			if (false == cd(path)) {
+			if (!cd(path)) {
 				throw new FtpException("Change dir to [{}] error, maybe path not exist!", path);
 			}
 		}
@@ -439,7 +440,7 @@ public class Ftp extends AbstractFtp {
 		final String pwd = pwd();
 		final String fileName = FileUtil.getName(path);
 		final String dir = StrUtil.removeSuffix(path, fileName);
-		if (false == cd(dir)) {
+		if (!cd(dir)) {
 			throw new FtpException("Change dir to [{}] error, maybe dir not exist!", path);
 		}
 
@@ -470,7 +471,7 @@ public class Ftp extends AbstractFtp {
 			childPath = StrUtil.format("{}/{}", dirPath, name);
 			if (ftpFile.isDirectory()) {
 				// 上级和本级目录除外
-				if (false == ".".equals(name) && false == "..".equals(name)) {
+				if (!".".equals(name) && !"..".equals(name)) {
 					delDir(childPath);
 				}
 			} else {
@@ -557,7 +558,7 @@ public class Ftp extends AbstractFtp {
 
 		if (StrUtil.isNotBlank(destPath)) {
 			mkDirs(destPath);
-			if (false == cd(destPath)) {
+			if (!cd(destPath)) {
 				throw new FtpException("Change dir to [{}] error, maybe dir not exist!", destPath);
 			}
 		}
@@ -573,6 +574,54 @@ public class Ftp extends AbstractFtp {
 		}
 	}
 
+	/**
+	 * 上传文件或目录（包含当前及子孙目录的所有文件）
+	 *
+	 * @param destPath   目标路径
+	 * @param uploadFile 上传文件或目录
+	 */
+	public void uploadFileOrDirectory(String destPath, final File uploadFile) {
+		if (uploadFile.isFile()) {
+			this.upload(destPath, uploadFile);
+			return;
+		}
+
+		this.mkDirs(destPath);
+		recursiveUpload(destPath, uploadFile);
+	}
+
+	/**
+	 * 递归上传文件（支持目录）
+	 *
+	 * @param destPath   目录路径
+	 * @param uploadFile 上传文件或目录
+	 */
+	public void recursiveUpload(String destPath, final File uploadFile) {
+		if (uploadFile.isFile()) {
+			this.upload(destPath, uploadFile);
+			return;
+		}
+		File[] files = uploadFile.listFiles();
+		if (Objects.isNull(files)) {
+			return;
+		}
+
+		//第一次只处理文件，防止目录在前面导致先处理子孙目录，而引发文件所在目录不正确
+		for (File f : files) {
+			if (f.isFile()) {
+				this.upload(destPath, f);
+			}
+		}
+		//第二次只处理目录
+		for (File f : files) {
+			if (f.isDirectory()) {
+				destPath = destPath + File.separator + f.getName();
+				this.mkDirs(destPath);
+				recursiveUpload(destPath, f);
+			}
+		}
+	}
+
 	/**
 	 * 下载文件
 	 *
@@ -602,9 +651,9 @@ public class Ftp extends AbstractFtp {
 			srcFile = StrUtil.format("{}/{}", sourcePath, fileName);
 			destFile = FileUtil.file(destDir, fileName);
 
-			if (false == ftpFile.isDirectory()) {
+			if (!ftpFile.isDirectory()) {
 				// 本地不存在文件或者ftp上文件有修改则下载
-				if (false == FileUtil.exist(destFile)
+				if (!FileUtil.exist(destFile)
 						|| (ftpFile.getTimestamp().getTimeInMillis() > destFile.lastModified())) {
 					download(srcFile, destFile);
 				}
@@ -628,7 +677,7 @@ public class Ftp extends AbstractFtp {
 		if (outFile.isDirectory()) {
 			outFile = new File(outFile, fileName);
 		}
-		if (false == outFile.exists()) {
+		if (!outFile.exists()) {
 			FileUtil.touch(outFile);
 		}
 		try (OutputStream out = FileUtil.getOutputStream(outFile)) {
@@ -665,7 +714,7 @@ public class Ftp extends AbstractFtp {
 			pwd = pwd();
 		}
 
-		if (false == cd(path)) {
+		if (!cd(path)) {
 			throw new FtpException("Change dir to [{}] error, maybe dir not exist!", path);
 		}
 
diff --git a/hutool-extra/src/test/java/cn/hutool/extra/ftp/FtpTest.java b/hutool-extra/src/test/java/cn/hutool/extra/ftp/FtpTest.java
index 6dc04d292..70f20b801 100644
--- a/hutool-extra/src/test/java/cn/hutool/extra/ftp/FtpTest.java
+++ b/hutool-extra/src/test/java/cn/hutool/extra/ftp/FtpTest.java
@@ -33,6 +33,15 @@ public class FtpTest {
 		IoUtil.close(ftp);
 	}
 
+	@Test
+	@Ignore
+	public void uploadDirectorTest() {
+		final Ftp ftp = new Ftp("localhost");
+
+		ftp.uploadFileOrDirectory("/temp", FileUtil.file("d:/test/"));
+		IoUtil.close(ftp);
+	}
+
 	@Test
 	@Ignore
 	public void reconnectIfTimeoutTest() throws InterruptedException {