diff --git a/CHANGELOG.md b/CHANGELOG.md
index 634ef6696..f52170d5a 100755
--- a/CHANGELOG.md
+++ b/CHANGELOG.md
@@ -16,6 +16,7 @@
 * 【core   】      优化IndexedComparator性能（pr#1240@Gitee）
 * 【http   】      改进ContentType.get忽略空格（pr#3664@Github）
 * 【http   】      CompressUtil.createExtractor支持tgz自动识别（pr#3674@Github）
+* 【poi    】      ExcelWriter.autoSizeColumn增加可选widthRatio参数，可配置中文字符宽度倍数（pr#3689@Github）
 
 ### 🐞Bug修复
 * 【core   】      修复因RFC3986理解有误导致的UrlPath处理冒号转义问题（issue#IAAE88@Gitee）
diff --git a/hutool-poi/src/main/java/cn/hutool/poi/excel/BigExcelWriter.java b/hutool-poi/src/main/java/cn/hutool/poi/excel/BigExcelWriter.java
index f8f86947b..bc6ed492e 100644
--- a/hutool-poi/src/main/java/cn/hutool/poi/excel/BigExcelWriter.java
+++ b/hutool-poi/src/main/java/cn/hutool/poi/excel/BigExcelWriter.java
@@ -152,11 +152,7 @@ public class BigExcelWriter extends ExcelWriter {
 
 	@Override
 	public BigExcelWriter autoSizeColumnAll() {
-		final SXSSFSheet sheet = (SXSSFSheet) this.sheet;
-		sheet.trackAllColumnsForAutoSizing();
-		super.autoSizeColumnAll();
-		sheet.untrackAllColumnsForAutoSizing();
-		return this;
+		return autoSizeColumnAll(0);
 	}
 
 	@Override
diff --git a/hutool-poi/src/main/java/cn/hutool/poi/excel/ExcelWriter.java b/hutool-poi/src/main/java/cn/hutool/poi/excel/ExcelWriter.java
index a718a879c..e101516b8 100755
--- a/hutool-poi/src/main/java/cn/hutool/poi/excel/ExcelWriter.java
+++ b/hutool-poi/src/main/java/cn/hutool/poi/excel/ExcelWriter.java
@@ -305,9 +305,10 @@ public class ExcelWriter extends ExcelBase<ExcelWriter> {
 	 * @since 5.8.30
 	 */
 	public ExcelWriter autoSizeColumn(int columnIndex, boolean useMergedCells, float widthRatio) {
-		sheet.autoSizeColumn(columnIndex, useMergedCells);
 		if (widthRatio > 0) {
 			sheet.setColumnWidth(columnIndex, (int) (sheet.getColumnWidth(columnIndex) * widthRatio));
+		} else {
+			sheet.autoSizeColumn(columnIndex, useMergedCells);
 		}
 		return this;
 	}