2012-12-02 16:37:09 -03:00
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2018-09-14 17:21:44 -07:00
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2012-12-02 16:37:09 -03:00
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<path d="M440,-297 C450,-297 461,-270 471,-270" fill="#495879" fill-opacity="1" stroke="#495879" stroke-opacity="1" stroke-width="1px" style="fill:none " visibility="visible"/>
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<path d="M440,-297 C450,-297 461,-297 471,-297" fill="#495879" fill-opacity="1" stroke="#495879" stroke-opacity="1" stroke-width="1px" style="fill:none " visibility="visible"/>
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<path d="M440,-297 C450,-297 461,-324 471,-324" fill="#495879" fill-opacity="1" stroke="#495879" stroke-opacity="1" stroke-width="1px" style="fill:none " visibility="visible"/>
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<path d="M440,-297 C450,-297 461,-351 471,-351" fill="#495879" fill-opacity="1" stroke="#495879" stroke-opacity="1" stroke-width="1px" style="fill:none " visibility="visible"/>
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<path d="M322,-243 C332,-243 343,-297 353,-297" fill="#495879" fill-opacity="1" stroke="#495879" stroke-opacity="1" stroke-width="1px" style="fill:none " visibility="visible"/>
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<path d="M414,-391 C424,-391 435,-378 445,-378" fill="#495879" fill-opacity="1" stroke="#495879" stroke-opacity="1" stroke-width="1px" style="fill:none " visibility="visible"/>
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<path d="M414,-391 C424,-391 435,-405 445,-405" fill="#495879" fill-opacity="1" stroke="#495879" stroke-opacity="1" stroke-width="1px" style="fill:none " visibility="visible"/>
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<path d="M322,-243 C332,-243 343,-391 353,-391" fill="#495879" fill-opacity="1" stroke="#495879" stroke-opacity="1" stroke-width="1px" style="fill:none " visibility="visible"/>
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<path d="M0,0 C32,0 65,-243 97,-243 65,-240 32,5 0,7 Z" fill="#495879" fill-opacity="1" stroke="#495879" stroke-opacity="1" stroke-width="1px" style="fill:#495879 " visibility="visible"/>
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<path d="M-188,-580 C-198,-580 -208,-472 -218,-472" fill="#495879" fill-opacity="1" stroke="#495879" stroke-opacity="1" stroke-width="1px" style="fill:none " visibility="visible"/>
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<path d="M-188,-580 C-198,-580 -209,-499 -219,-499" fill="#495879" fill-opacity="1" stroke="#495879" stroke-opacity="1" stroke-width="1px" style="fill:none " visibility="visible"/>
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<path d="M-188,-580 C-198,-580 -209,-526 -219,-526" fill="#495879" fill-opacity="1" stroke="#495879" stroke-opacity="1" stroke-width="1px" style="fill:none " visibility="visible"/>
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<path d="M-188,-580 C-198,-580 -208,-553 -218,-553" fill="#495879" fill-opacity="1" stroke="#495879" stroke-opacity="1" stroke-width="1px" style="fill:none " visibility="visible"/>
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<path d="M-188,-580 C-198,-580 -208,-580 -218,-580" fill="#495879" fill-opacity="1" stroke="#495879" stroke-opacity="1" stroke-width="1px" style="fill:none " visibility="visible"/>
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<path d="M-188,-580 C-198,-580 -208,-607 -218,-607" fill="#495879" fill-opacity="1" stroke="#495879" stroke-opacity="1" stroke-width="1px" style="fill:none " visibility="visible"/>
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<path d="M-188,-580 C-198,-580 -208,-634 -218,-634" fill="#495879" fill-opacity="1" stroke="#495879" stroke-opacity="1" stroke-width="1px" style="fill:none " visibility="visible"/>
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<path d="M-188,-580 C-198,-580 -209,-661 -219,-661" fill="#495879" fill-opacity="1" stroke="#495879" stroke-opacity="1" stroke-width="1px" style="fill:none " visibility="visible"/>
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<path d="M-188,-580 C-198,-580 -208,-688 -218,-688" fill="#495879" fill-opacity="1" stroke="#495879" stroke-opacity="1" stroke-width="1px" style="fill:none " visibility="visible"/>
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<path d="M0,0 C-32,0 -65,-580 -97,-580 -65,-577 -32,5 0,7 Z" fill="#495879" fill-opacity="1" stroke="#495879" stroke-opacity="1" stroke-width="1px" style="fill:#495879 " visibility="visible"/>
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<path d="M349,-486 C359,-486 370,-432 380,-432" fill="#495879" fill-opacity="1" stroke="#495879" stroke-opacity="1" stroke-width="1px" style="fill:none " visibility="visible"/>
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<path d="M349,-486 C359,-486 370,-459 380,-459" fill="#495879" fill-opacity="1" stroke="#495879" stroke-opacity="1" stroke-width="1px" style="fill:none " visibility="visible"/>
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<path d="M349,-486 C359,-486 370,-486 380,-486" fill="#495879" fill-opacity="1" stroke="#495879" stroke-opacity="1" stroke-width="1px" style="fill:none " visibility="visible"/>
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<path d="M349,-486 C359,-486 370,-513 380,-513" fill="#495879" fill-opacity="1" stroke="#495879" stroke-opacity="1" stroke-width="1px" style="fill:none " visibility="visible"/>
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<path d="M349,-486 C359,-486 370,-540 380,-540" fill="#495879" fill-opacity="1" stroke="#495879" stroke-opacity="1" stroke-width="1px" style="fill:none " visibility="visible"/>
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<path d="M272,-553 C282,-553 292,-486 302,-486" fill="#495879" fill-opacity="1" stroke="#495879" stroke-opacity="1" stroke-width="1px" style="fill:none " visibility="visible"/>
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<path d="M369,-621 C379,-621 389,-567 399,-567" fill="#495879" fill-opacity="1" stroke="#495879" stroke-opacity="1" stroke-width="1px" style="fill:none " visibility="visible"/>
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<path d="M369,-621 C379,-621 389,-594 399,-594" fill="#495879" fill-opacity="1" stroke="#495879" stroke-opacity="1" stroke-width="1px" style="fill:none " visibility="visible"/>
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<path d="M369,-621 C379,-621 389,-621 399,-621" fill="#495879" fill-opacity="1" stroke="#495879" stroke-opacity="1" stroke-width="1px" style="fill:none " visibility="visible"/>
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<path d="M369,-621 C379,-621 389,-648 399,-648" fill="#495879" fill-opacity="1" stroke="#495879" stroke-opacity="1" stroke-width="1px" style="fill:none " visibility="visible"/>
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<path d="M369,-621 C379,-621 389,-675 399,-675" fill="#495879" fill-opacity="1" stroke="#495879" stroke-opacity="1" stroke-width="1px" style="fill:none " visibility="visible"/>
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<path d="M272,-553 C282,-553 292,-621 302,-621" fill="#495879" fill-opacity="1" stroke="#495879" stroke-opacity="1" stroke-width="1px" style="fill:none " visibility="visible"/>
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<path d="M0,0 C32,0 65,-553 97,-553 65,-550 32,5 0,7 Z" fill="#495879" fill-opacity="1" stroke="#495879" stroke-opacity="1" stroke-width="1px" style="fill:#495879 " visibility="visible"/>
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<rect fill="#CC0033" fill-opacity="0.4" height="6" rx="0" ry="0" stroke="#FF9933" stroke-opacity="0.4" stroke-width="1px" visibility="hidden" width="50" x="5" y="5"/>
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<path fill-opacity="0.4" stroke="#CC0033" stroke-opacity="0.4" stroke-width="1px" style="fill:none " visibility="hidden"/>
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<path fill-opacity="0.4" stroke="#CC0033" stroke-opacity="0.4" stroke-width="1px" style="fill:none " visibility="hidden"/>
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<rect fill="#CC0033" fill-opacity="0.4" height="6" rx="0" ry="0" stroke="#FF9933" stroke-opacity="0.4" stroke-width="1px" visibility="hidden" width="50" x="5" y="5"/>
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<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(-65,-23) scale(1,1)" visibility="visible" width="100">
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<rect fill="rgb(252,235,192)" fill-opacity="0" height="52" rx="7.8" ry="7.8" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" style="cursor: default;" width="134" x="-2" y="-3"/>
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<rect fill="rgb(80,157,192)" height="46" rx="6.8999999999999995" ry="6.8999999999999995" stroke="rgb(57,113,177)" stroke-width="2px" style="cursor: default;" width="130" x="0" y="0"/>
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<text fill="#feffff" font-family="verdana" font-size="20.15625" font-style="normal" font-weight="bold" style="cursor: default;" visibility="visible" x="11" y="11">
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<tspan dy="1em" x="11">Insomnia</tspan>
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</text>
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<g focusable="true" height="24" preserveAspectRatio="none" transform="translate(011) scale(00.24)" width="0"/>
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</g>
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<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(95,-565) scale(1,1)" visibility="visible" width="100">
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<rect fill="rgb(252,235,192)" fill-opacity="0" height="31" rx="4.6499999999999995" ry="4.6499999999999995" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="179" x="-2" y="-3"/>
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<rect fill="#fce5cd" height="25" rx="0" ry="0" stroke="#f6b26b" stroke-width="2px" style="cursor: move;" width="175" x="0" y="0"/>
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<text fill="#000000" font-family="verdana" font-size="13.4375" font-style="italic" font-weight="bold" style="cursor: move;" visibility="visible" x="3" y="3">
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<tspan dy="1em" x="3">NUTRITION/HEALTH</tspan>
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</text>
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<ellipse cx="178" cy="12.5" fill="#fce5cd" height="6" rx="3" ry="3" stroke="#f6b26b" stroke-width="1px" style="cursor: default;" visibility="visible" width="6"/>
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<g focusable="true" height="19" preserveAspectRatio="none" transform="translate(03) scale(00.19)" width="0"/>
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</g>
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<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(300,-629) scale(1,1)" visibility="visible" width="100">
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<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="71" x="-2" y="-3"/>
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<rect fill="#fce5cd" height="17" rx="2.55" ry="2.55" stroke="#f6b26b" stroke-width="2px" style="cursor: move;" width="67" x="0" y="0"/>
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<text fill="#000000" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="bold" style="cursor: move;" visibility="visible" x="3" y="3">
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<tspan dy="1em" x="3">NUTRITION</tspan>
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</text>
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<ellipse cx="70" cy="8.5" fill="#fce5cd" height="6" rx="3" ry="3" stroke="#f6b26b" stroke-width="1px" style="cursor: default;" visibility="visible" width="6"/>
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<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
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</g>
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<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(397,-683) scale(1,1)" visibility="visible" width="100">
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<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="108" x="-2" y="-3"/>
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<rect fill="#fce5cd" height="17" rx="2.55" ry="2.55" stroke="#f6b26b" stroke-width="2px" style="cursor: move;" width="104" x="0" y="0"/>
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<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
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<tspan dy="1em" x="3">Resist energy drinks </tspan>
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</text>
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<ellipse cx="3" cy="3" fill="#fce5cd" height="6" rx="3" ry="3" stroke="#f6b26b" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
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<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
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</g>
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<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(397,-656) scale(1,1)" visibility="visible" width="100">
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<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="216" x="-2" y="-3"/>
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<rect fill="#fce5cd" height="17" rx="2.55" ry="2.55" stroke="#f6b26b" stroke-width="2px" style="cursor: move;" width="212" x="0" y="0"/>
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<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
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<tspan dy="1em" x="3">Take calcium, zinc and magnesium vitamins </tspan>
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</text>
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<ellipse cx="3" cy="3" fill="#fce5cd" height="6" rx="3" ry="3" stroke="#f6b26b" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
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<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
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</g>
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<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(397,-629) scale(1,1)" visibility="visible" width="100">
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|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="96" x="-2" y="-3"/>
|
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|
<rect fill="#fce5cd" height="17" rx="2.55" ry="2.55" stroke="#f6b26b" stroke-width="2px" style="cursor: move;" width="92" x="0" y="0"/>
|
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<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
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<tspan dy="1em" x="3">Drink relaxing tea </tspan>
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</text>
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<ellipse cx="3" cy="3" fill="#fce5cd" height="6" rx="3" ry="3" stroke="#f6b26b" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
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<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
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</g>
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<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(397,-602) scale(1,1)" visibility="visible" width="100">
|
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|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="112" x="-2" y="-3"/>
|
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|
<rect fill="#fce5cd" height="17" rx="2.55" ry="2.55" stroke="#f6b26b" stroke-width="2px" style="cursor: move;" width="108" x="0" y="0"/>
|
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|
<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
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<tspan dy="1em" x="3">Drink plenty of water </tspan>
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</text>
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|
<ellipse cx="3" cy="3" fill="#fce5cd" height="6" rx="3" ry="3" stroke="#f6b26b" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
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<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
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</g>
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<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(397,-575) scale(1,1)" visibility="visible" width="100">
|
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|
|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="149" x="-2" y="-3"/>
|
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|
|
<rect fill="#fce5cd" height="17" rx="2.55" ry="2.55" stroke="#f6b26b" stroke-width="2px" style="cursor: move;" width="145" x="0" y="0"/>
|
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|
<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
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<tspan dy="1em" x="3">Eat food that promotes sleep </tspan>
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</text>
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|
<ellipse cx="3" cy="3" fill="#fce5cd" height="6" rx="3" ry="3" stroke="#f6b26b" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
|
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<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
|
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|
</g>
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|
<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(300,-494) scale(1,1)" visibility="visible" width="100">
|
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|
|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="52" x="-2" y="-3"/>
|
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|
|
<rect fill="#fce5cd" height="17" rx="2.55" ry="2.55" stroke="#f6b26b" stroke-width="2px" style="cursor: move;" width="48" x="0" y="0"/>
|
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|
<text fill="#000000" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="bold" style="cursor: move;" visibility="visible" x="3" y="3">
|
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|
<tspan dy="1em" x="3">HEALTH</tspan>
|
|
|
|
|
|
</text>
|
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|
|
<ellipse cx="51" cy="8.5" fill="#fce5cd" height="6" rx="3" ry="3" stroke="#f6b26b" stroke-width="1px" style="cursor: default;" visibility="visible" width="6"/>
|
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|
<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
|
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|
|
</g>
|
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|
<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(378,-548) scale(1,1)" visibility="visible" width="100">
|
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|
|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="71" x="-2" y="-3"/>
|
|
|
|
|
|
<rect fill="#fce5cd" height="17" rx="2.55" ry="2.55" stroke="#f6b26b" stroke-width="2px" style="cursor: move;" width="67" x="0" y="0"/>
|
|
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|
|
|
<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
|
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|
<tspan dy="1em" x="3">Get sunlight </tspan>
|
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|
|
</text>
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|
|
<ellipse cx="3" cy="3" fill="#fce5cd" height="6" rx="3" ry="3" stroke="#f6b26b" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
|
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|
<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
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</g>
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<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(378,-521) scale(1,1)" visibility="visible" width="100">
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<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="82" x="-2" y="-3"/>
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<rect fill="#fce5cd" height="17" rx="2.55" ry="2.55" stroke="#f6b26b" stroke-width="2px" style="cursor: move;" width="78" x="0" y="0"/>
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<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
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<tspan dy="1em" x="3">Consult doctor </tspan>
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</text>
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<ellipse cx="3" cy="3" fill="#fce5cd" height="6" rx="3" ry="3" stroke="#f6b26b" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
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<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
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</g>
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<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(378,-494) scale(1,1)" visibility="visible" width="100">
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<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="101" x="-2" y="-3"/>
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<rect fill="#fce5cd" height="17" rx="2.55" ry="2.55" stroke="#f6b26b" stroke-width="2px" style="cursor: move;" width="97" x="0" y="0"/>
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<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
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<tspan dy="1em" x="3">Check your thyroid </tspan>
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</text>
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<ellipse cx="3" cy="3" fill="#fce5cd" height="6" rx="3" ry="3" stroke="#f6b26b" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
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<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
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</g>
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<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(378,-467) scale(1,1)" visibility="visible" width="100">
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<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="205" x="-2" y="-3"/>
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<rect fill="#fce5cd" height="17" rx="2.55" ry="2.55" stroke="#f6b26b" stroke-width="2px" style="cursor: move;" width="201" x="0" y="0"/>
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<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
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<tspan dy="1em" x="3">Avoid medicine that keeps you awake/alert</tspan>
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</text>
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<ellipse cx="3" cy="3" fill="#fce5cd" height="6" rx="3" ry="3" stroke="#f6b26b" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
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<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
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</g>
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<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(378,-440) scale(1,1)" visibility="visible" width="100">
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<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="115" x="-2" y="-3"/>
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<rect fill="#fce5cd" height="17" rx="2.55" ry="2.55" stroke="#f6b26b" stroke-width="2px" style="cursor: move;" width="111" x="0" y="0"/>
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<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
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<tspan dy="1em" x="3">Address health issues </tspan>
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</text>
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<ellipse cx="3" cy="3" fill="#fce5cd" height="6" rx="3" ry="3" stroke="#f6b26b" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
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<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
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</g>
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<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(-187,-592) scale(1,1)" visibility="visible" width="100">
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<rect fill="rgb(252,235,192)" fill-opacity="0" height="31" rx="4.6499999999999995" ry="4.6499999999999995" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="96" x="-2" y="-3"/>
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<rect fill="#cccccc" height="25" rx="0" ry="0" stroke="#666666" stroke-width="2px" style="cursor: move;" width="92" x="0" y="0"/>
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<text fill="#000000" font-family="verdana" font-size="13.4375" font-style="italic" font-weight="bold" style="cursor: move;" visibility="visible" x="3" y="3">
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<tspan dy="1em" x="3">PHYSICAL</tspan>
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</text>
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<ellipse cx="-3" cy="12.5" fill="#cccccc" height="6" rx="3" ry="3" stroke="#666666" stroke-width="1px" style="cursor: default;" visibility="visible" width="6"/>
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<g focusable="true" height="19" preserveAspectRatio="none" transform="translate(03) scale(00.19)" width="0"/>
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</g>
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<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(-267,-696) scale(1,1)" visibility="visible" width="100">
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<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="55" x="-2" y="-3"/>
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<rect fill="#cccccc" height="17" rx="2.55" ry="2.55" stroke="#666666" stroke-width="2px" style="cursor: move;" width="51" x="0" y="0"/>
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<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
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<tspan dy="1em" x="3">Meditate </tspan>
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</text>
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<ellipse cx="3" cy="3" fill="#cccccc" height="6" rx="3" ry="3" stroke="#666666" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
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<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
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</g>
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<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(-363,-669) scale(1,1)" visibility="visible" width="100">
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|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="150" x="-2" y="-3"/>
|
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|
<rect fill="#cccccc" height="17" rx="2.55" ry="2.55" stroke="#666666" stroke-width="2px" style="cursor: move;" width="146" x="0" y="0"/>
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|
<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
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<tspan dy="1em" x="3">Practice relaxation techniques </tspan>
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</text>
|
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<ellipse cx="3" cy="3" fill="#cccccc" height="6" rx="3" ry="3" stroke="#666666" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
|
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|
<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
|
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|
</g>
|
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|
<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(-343,-642) scale(1,1)" visibility="visible" width="100">
|
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|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="131" x="-2" y="-3"/>
|
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|
|
<rect fill="#cccccc" height="17" rx="2.55" ry="2.55" stroke="#666666" stroke-width="2px" style="cursor: move;" width="127" x="0" y="0"/>
|
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|
<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
|
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|
<tspan dy="1em" x="3">Maintain your ideal weight </tspan>
|
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|
</text>
|
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|
<ellipse cx="3" cy="3" fill="#cccccc" height="6" rx="3" ry="3" stroke="#666666" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
|
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|
<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
|
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|
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|
|
</g>
|
|
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|
|
<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(-295,-615) scale(1,1)" visibility="visible" width="100">
|
|
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|
|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="83" x="-2" y="-3"/>
|
|
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|
|
<rect fill="#cccccc" height="17" rx="2.55" ry="2.55" stroke="#666666" stroke-width="2px" style="cursor: move;" width="79" x="0" y="0"/>
|
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|
|
<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
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|
<tspan dy="1em" x="3">Get massaged </tspan>
|
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|
|
|
</text>
|
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|
<ellipse cx="3" cy="3" fill="#cccccc" height="6" rx="3" ry="3" stroke="#666666" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
|
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|
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|
|
<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
|
|
|
|
|
|
</g>
|
|
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|
|
<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(-267,-588) scale(1,1)" visibility="visible" width="100">
|
|
|
|
|
|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="55" x="-2" y="-3"/>
|
|
|
|
|
|
<rect fill="#cccccc" height="17" rx="2.55" ry="2.55" stroke="#666666" stroke-width="2px" style="cursor: move;" width="51" x="0" y="0"/>
|
|
|
|
|
|
<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
|
|
|
|
|
|
<tspan dy="1em" x="3">Exercise </tspan>
|
|
|
|
|
|
</text>
|
|
|
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|
|
<ellipse cx="3" cy="3" fill="#cccccc" height="6" rx="3" ry="3" stroke="#666666" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
|
|
|
|
|
|
<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
|
|
|
|
|
|
</g>
|
|
|
|
|
|
<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(-315,-561) scale(1,1)" visibility="visible" width="100">
|
|
|
|
|
|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="103" x="-2" y="-3"/>
|
|
|
|
|
|
<rect fill="#cccccc" height="17" rx="2.55" ry="2.55" stroke="#666666" stroke-width="2px" style="cursor: move;" width="99" x="0" y="0"/>
|
|
|
|
|
|
<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
|
|
|
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|
|
<tspan dy="1em" x="3">Spend time outside </tspan>
|
|
|
|
|
|
</text>
|
|
|
|
|
|
<ellipse cx="3" cy="3" fill="#cccccc" height="6" rx="3" ry="3" stroke="#666666" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
|
|
|
|
|
|
<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
|
|
|
|
|
|
</g>
|
|
|
|
|
|
<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(-291,-534) scale(1,1)" visibility="visible" width="100">
|
|
|
|
|
|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="78" x="-2" y="-3"/>
|
|
|
|
|
|
<rect fill="#cccccc" height="17" rx="2.55" ry="2.55" stroke="#666666" stroke-width="2px" style="cursor: move;" width="74" x="0" y="0"/>
|
|
|
|
|
|
<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
|
|
|
|
|
|
<tspan dy="1em" x="3">Practice yoga </tspan>
|
|
|
|
|
|
</text>
|
|
|
|
|
|
<ellipse cx="3" cy="3" fill="#cccccc" height="6" rx="3" ry="3" stroke="#666666" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
|
|
|
|
|
|
<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
|
|
|
|
|
|
</g>
|
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|
|
<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(-365,-507) scale(1,1)" visibility="visible" width="100">
|
|
|
|
|
|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="152" x="-2" y="-3"/>
|
|
|
|
|
|
<rect fill="#cccccc" height="17" rx="2.55" ry="2.55" stroke="#666666" stroke-width="2px" style="cursor: move;" width="148" x="0" y="0"/>
|
|
|
|
|
|
<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
|
|
|
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|
|
<tspan dy="1em" x="3">Enjoy activities during the day </tspan>
|
|
|
|
|
|
</text>
|
|
|
|
|
|
<ellipse cx="3" cy="3" fill="#cccccc" height="6" rx="3" ry="3" stroke="#666666" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
|
|
|
|
|
|
<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
|
|
|
|
|
|
</g>
|
|
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|
|
<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(-295,-480) scale(1,1)" visibility="visible" width="100">
|
|
|
|
|
|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="83" x="-2" y="-3"/>
|
|
|
|
|
|
<rect fill="#cccccc" height="17" rx="2.55" ry="2.55" stroke="#666666" stroke-width="2px" style="cursor: move;" width="79" x="0" y="0"/>
|
|
|
|
|
|
<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
|
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|
|
|
|
<tspan dy="1em" x="3">Aroma therapy </tspan>
|
|
|
|
|
|
</text>
|
|
|
|
|
|
<ellipse cx="3" cy="3" fill="#cccccc" height="6" rx="3" ry="3" stroke="#666666" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
|
|
|
|
|
|
<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
|
|
|
|
|
|
</g>
|
|
|
|
|
|
<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(95,-255) scale(1,1)" visibility="visible" width="100">
|
|
|
|
|
|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="31" rx="4.6499999999999995" ry="4.6499999999999995" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="230" x="-2" y="-3"/>
|
|
|
|
|
|
<rect fill="#f4cccc" height="25" rx="0" ry="0" stroke="#e06666" stroke-width="2px" style="cursor: move;" width="226" x="0" y="0"/>
|
|
|
|
|
|
<text fill="#000000" font-family="verdana" font-size="13.4375" font-style="italic" font-weight="bold" style="cursor: move;" visibility="visible" x="3" y="3">
|
|
|
|
|
|
<tspan dy="1em" x="3">SLEEP PATTERN/POSITION</tspan>
|
|
|
|
|
|
</text>
|
|
|
|
|
|
<ellipse cx="229" cy="12.5" fill="#f4cccc" height="6" rx="3" ry="3" stroke="#e06666" stroke-width="1px" style="cursor: default;" visibility="visible" width="6"/>
|
|
|
|
|
|
<g focusable="true" height="19" preserveAspectRatio="none" transform="translate(03) scale(00.19)" width="0"/>
|
|
|
|
|
|
</g>
|
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|
|
<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(351,-399) scale(1,1)" visibility="visible" width="100">
|
|
|
|
|
|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="66" x="-2" y="-3"/>
|
|
|
|
|
|
<rect fill="#f4cccc" height="17" rx="2.55" ry="2.55" stroke="#e06666" stroke-width="2px" style="cursor: move;" width="62" x="0" y="0"/>
|
|
|
|
|
|
<text fill="#000000" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="bold" style="cursor: move;" visibility="visible" x="3" y="3">
|
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|
<tspan dy="1em" x="3">BREATING</tspan>
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</text>
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<ellipse cx="65" cy="8.5" fill="#f4cccc" height="6" rx="3" ry="3" stroke="#e06666" stroke-width="1px" style="cursor: default;" visibility="visible" width="6"/>
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<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
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</g>
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<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(443,-413) scale(1,1)" visibility="visible" width="100">
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<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="108" x="-2" y="-3"/>
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<rect fill="#f4cccc" height="17" rx="2.55" ry="2.55" stroke="#e06666" stroke-width="2px" style="cursor: move;" width="104" x="0" y="0"/>
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<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
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<tspan dy="1em" x="3">Slow down breathing </tspan>
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</text>
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<ellipse cx="3" cy="3" fill="#f4cccc" height="6" rx="3" ry="3" stroke="#e06666" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
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<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
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</g>
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<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(443,-386) scale(1,1)" visibility="visible" width="100">
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<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="120" x="-2" y="-3"/>
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<rect fill="#f4cccc" height="17" rx="2.55" ry="2.55" stroke="#e06666" stroke-width="2px" style="cursor: move;" width="116" x="0" y="0"/>
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<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
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<tspan dy="1em" x="3">Do breathing exercises </tspan>
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</text>
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<ellipse cx="3" cy="3" fill="#f4cccc" height="6" rx="3" ry="3" stroke="#e06666" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
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<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
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</g>
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<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(351,-305) scale(1,1)" visibility="visible" width="100">
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|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="92" x="-2" y="-3"/>
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|
<rect fill="#f4cccc" height="17" rx="2.55" ry="2.55" stroke="#e06666" stroke-width="2px" style="cursor: move;" width="88" x="0" y="0"/>
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<text fill="#000000" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="bold" style="cursor: move;" visibility="visible" x="3" y="3">
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<tspan dy="1em" x="3">SLEEP PATTERN</tspan>
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</text>
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<ellipse cx="91" cy="8.5" fill="#f4cccc" height="6" rx="3" ry="3" stroke="#e06666" stroke-width="1px" style="cursor: default;" visibility="visible" width="6"/>
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<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
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</g>
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<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(469,-359) scale(1,1)" visibility="visible" width="100">
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|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="152" x="-2" y="-3"/>
|
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|
<rect fill="#f4cccc" height="17" rx="2.55" ry="2.55" stroke="#e06666" stroke-width="2px" style="cursor: move;" width="148" x="0" y="0"/>
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|
<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
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<tspan dy="1em" x="3">Wake up same time each day </tspan>
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</text>
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<ellipse cx="3" cy="3" fill="#f4cccc" height="6" rx="3" ry="3" stroke="#e06666" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
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<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
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|
</g>
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|
<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(469,-332) scale(1,1)" visibility="visible" width="100">
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|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="110" x="-2" y="-3"/>
|
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|
<rect fill="#f4cccc" height="17" rx="2.55" ry="2.55" stroke="#e06666" stroke-width="2px" style="cursor: move;" width="106" x="0" y="0"/>
|
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|
<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
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|
<tspan dy="1em" x="3">Create bedtime ritual </tspan>
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</text>
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|
<ellipse cx="3" cy="3" fill="#f4cccc" height="6" rx="3" ry="3" stroke="#e06666" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
|
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|
<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
|
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|
|
</g>
|
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|
|
<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(469,-305) scale(1,1)" visibility="visible" width="100">
|
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|
|
|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="145" x="-2" y="-3"/>
|
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|
|
<rect fill="#f4cccc" height="17" rx="2.55" ry="2.55" stroke="#e06666" stroke-width="2px" style="cursor: move;" width="141" x="0" y="0"/>
|
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|
|
<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
|
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|
|
<tspan dy="1em" x="3">Understand your sleep cycle </tspan>
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</text>
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|
<ellipse cx="3" cy="3" fill="#f4cccc" height="6" rx="3" ry="3" stroke="#e06666" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
|
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|
<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
|
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|
|
</g>
|
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|
|
<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(469,-278) scale(1,1)" visibility="visible" width="100">
|
|
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|
|
|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="226" x="-2" y="-3"/>
|
|
|
|
|
|
<rect fill="#f4cccc" height="17" rx="2.55" ry="2.55" stroke="#e06666" stroke-width="2px" style="cursor: move;" width="222" x="0" y="0"/>
|
|
|
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|
|
<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
|
|
|
|
|
|
<tspan dy="1em" x="3">Tell your companions when they can wake you </tspan>
|
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|
|
|
|
</text>
|
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|
|
<ellipse cx="3" cy="3" fill="#f4cccc" height="6" rx="3" ry="3" stroke="#e06666" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
|
|
|
|
|
|
<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
|
|
|
|
|
|
</g>
|
|
|
|
|
|
<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(469,-251) scale(1,1)" visibility="visible" width="100">
|
|
|
|
|
|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="179" x="-2" y="-3"/>
|
|
|
|
|
|
<rect fill="#f4cccc" height="17" rx="2.55" ry="2.55" stroke="#e06666" stroke-width="2px" style="cursor: move;" width="175" x="0" y="0"/>
|
|
|
|
|
|
<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
|
|
|
|
|
|
<tspan dy="1em" x="3">Go to bed the same time every day </tspan>
|
|
|
|
|
|
</text>
|
|
|
|
|
|
<ellipse cx="3" cy="3" fill="#f4cccc" height="6" rx="3" ry="3" stroke="#e06666" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
|
|
|
|
|
|
<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
|
|
|
|
|
|
</g>
|
|
|
|
|
|
<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(351,-183) scale(1,1)" visibility="visible" width="100">
|
|
|
|
|
|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="85" x="-2" y="-3"/>
|
|
|
|
|
|
<rect fill="#f4cccc" height="17" rx="2.55" ry="2.55" stroke="#e06666" stroke-width="2px" style="cursor: move;" width="81" x="0" y="0"/>
|
|
|
|
|
|
<text fill="#000000" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="bold" style="cursor: move;" visibility="visible" x="3" y="3">
|
|
|
|
|
|
<tspan dy="1em" x="3">POSITIONING</tspan>
|
|
|
|
|
|
</text>
|
|
|
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|
|
<ellipse cx="84" cy="8.5" fill="#f4cccc" height="6" rx="3" ry="3" stroke="#e06666" stroke-width="1px" style="cursor: default;" visibility="visible" width="6"/>
|
|
|
|
|
|
<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
|
|
|
|
|
|
</g>
|
|
|
|
|
|
<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(462,-224) scale(1,1)" visibility="visible" width="100">
|
|
|
|
|
|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="76" x="-2" y="-3"/>
|
|
|
|
|
|
<rect fill="#f4cccc" height="17" rx="2.55" ry="2.55" stroke="#e06666" stroke-width="2px" style="cursor: move;" width="72" x="0" y="0"/>
|
|
|
|
|
|
<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
|
|
|
|
|
|
<tspan dy="1em" x="3">Support body </tspan>
|
|
|
|
|
|
</text>
|
|
|
|
|
|
<ellipse cx="3" cy="3" fill="#f4cccc" height="6" rx="3" ry="3" stroke="#e06666" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
|
|
|
|
|
|
<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
|
|
|
|
|
|
</g>
|
|
|
|
|
|
<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(462,-197) scale(1,1)" visibility="visible" width="100">
|
|
|
|
|
|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="175" x="-2" y="-3"/>
|
|
|
|
|
|
<rect fill="#f4cccc" height="17" rx="2.55" ry="2.55" stroke="#e06666" stroke-width="2px" style="cursor: move;" width="171" x="0" y="0"/>
|
|
|
|
|
|
<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
|
|
|
|
|
|
<tspan dy="1em" x="3">Sleep in your bedroom and your bed</tspan>
|
|
|
|
|
|
</text>
|
|
|
|
|
|
<ellipse cx="3" cy="3" fill="#f4cccc" height="6" rx="3" ry="3" stroke="#e06666" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
|
|
|
|
|
|
<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
|
|
|
|
|
|
</g>
|
|
|
|
|
|
<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(462,-170) scale(1,1)" visibility="visible" width="100">
|
|
|
|
|
|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="99" x="-2" y="-3"/>
|
|
|
|
|
|
<rect fill="#f4cccc" height="17" rx="2.55" ry="2.55" stroke="#e06666" stroke-width="2px" style="cursor: move;" width="95" x="0" y="0"/>
|
|
|
|
|
|
<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
|
|
|
|
|
|
<tspan dy="1em" x="3">Pillow under knees </tspan>
|
|
|
|
|
|
</text>
|
|
|
|
|
|
<ellipse cx="3" cy="3" fill="#f4cccc" height="6" rx="3" ry="3" stroke="#e06666" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
|
|
|
|
|
|
<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
|
|
|
|
|
|
</g>
|
|
|
|
|
|
<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(462,-143) scale(1,1)" visibility="visible" width="100">
|
|
|
|
|
|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="110" x="-2" y="-3"/>
|
|
|
|
|
|
<rect fill="#f4cccc" height="17" rx="2.55" ry="2.55" stroke="#e06666" stroke-width="2px" style="cursor: move;" width="106" x="0" y="0"/>
|
|
|
|
|
|
<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
|
|
|
|
|
|
<tspan dy="1em" x="3">Change your position </tspan>
|
|
|
|
|
|
</text>
|
|
|
|
|
|
<ellipse cx="3" cy="3" fill="#f4cccc" height="6" rx="3" ry="3" stroke="#e06666" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
|
|
|
|
|
|
<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
|
|
|
|
|
|
</g>
|
|
|
|
|
|
<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(351,-116) scale(1,1)" visibility="visible" width="100">
|
|
|
|
|
|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="147" x="-2" y="-3"/>
|
|
|
|
|
|
<rect fill="#f4cccc" height="17" rx="2.55" ry="2.55" stroke="#e06666" stroke-width="2px" style="cursor: move;" width="143" x="0" y="0"/>
|
|
|
|
|
|
<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
|
|
|
|
|
|
<tspan dy="1em" x="3">Visit sleep clinic for problems </tspan>
|
|
|
|
|
|
</text>
|
|
|
|
|
|
<ellipse cx="3" cy="3" fill="#f4cccc" height="6" rx="3" ry="3" stroke="#e06666" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
|
|
|
|
|
|
<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
|
|
|
|
|
|
</g>
|
|
|
|
|
|
<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(351,-89) scale(1,1)" visibility="visible" width="100">
|
|
|
|
|
|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="126" x="-2" y="-3"/>
|
|
|
|
|
|
<rect fill="#f4cccc" height="17" rx="2.55" ry="2.55" stroke="#e06666" stroke-width="2px" style="cursor: move;" width="122" x="0" y="0"/>
|
|
|
|
|
|
<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
|
|
|
|
|
|
<tspan dy="1em" x="3">Children in their own bed </tspan>
|
|
|
|
|
|
</text>
|
|
|
|
|
|
<ellipse cx="3" cy="3" fill="#f4cccc" height="6" rx="3" ry="3" stroke="#e06666" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
|
|
|
|
|
|
<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
|
|
|
|
|
|
</g>
|
|
|
|
|
|
<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(-217,-336) scale(1,1)" visibility="visible" width="100">
|
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|
|
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<rect fill="rgb(252,235,192)" fill-opacity="0" height="31" rx="4.6499999999999995" ry="4.6499999999999995" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="127" x="-2" y="-3"/>
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<rect fill="#ead1dc" height="25" rx="0" ry="0" stroke="#c27ba0" stroke-width="2px" style="cursor: move;" width="123" x="0" y="0"/>
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<text fill="#000000" font-family="verdana" font-size="13.4375" font-style="italic" font-weight="bold" style="cursor: move;" visibility="visible" x="3" y="3">
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<tspan dy="1em" x="3">TO DO IN BED</tspan>
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</text>
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<ellipse cx="-3" cy="12.5" fill="#ead1dc" height="6" rx="3" ry="3" stroke="#c27ba0" stroke-width="1px" style="cursor: default;" visibility="visible" width="6"/>
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<g focusable="true" height="19" preserveAspectRatio="none" transform="translate(03) scale(00.19)" width="0"/>
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</g>
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<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(-322,-413) scale(1,1)" visibility="visible" width="100">
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<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="78" x="-2" y="-3"/>
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<rect fill="#ead1dc" height="17" rx="2.55" ry="2.55" stroke="#c27ba0" stroke-width="2px" style="cursor: move;" width="74" x="0" y="0"/>
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<text fill="#000000" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="bold" style="cursor: move;" visibility="visible" x="3" y="3">
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<tspan dy="1em" x="3">RELAXATION</tspan>
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</text>
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<ellipse cx="-3" cy="8.5" fill="#ead1dc" height="6" rx="3" ry="3" stroke="#c27ba0" stroke-width="1px" style="cursor: default;" visibility="visible" width="6"/>
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<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
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</g>
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<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(-464,-453) scale(1,1)" visibility="visible" width="100">
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<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="117" x="-2" y="-3"/>
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<rect fill="#ead1dc" height="17" rx="2.55" ry="2.55" stroke="#c27ba0" stroke-width="2px" style="cursor: move;" width="113" x="0" y="0"/>
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<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
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<tspan dy="1em" x="3">Repeat a mantra word </tspan>
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</text>
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<ellipse cx="3" cy="3" fill="#ead1dc" height="6" rx="3" ry="3" stroke="#c27ba0" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
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<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
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</g>
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<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(-514,-426) scale(1,1)" visibility="visible" width="100">
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<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="166" x="-2" y="-3"/>
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<rect fill="#ead1dc" height="17" rx="2.55" ry="2.55" stroke="#c27ba0" stroke-width="2px" style="cursor: move;" width="162" x="0" y="0"/>
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<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
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<tspan dy="1em" x="3">Recite favorite poems to yourself </tspan>
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</text>
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<ellipse cx="3" cy="3" fill="#ead1dc" height="6" rx="3" ry="3" stroke="#c27ba0" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
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<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
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</g>
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<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(-442,-399) scale(1,1)" visibility="visible" width="100">
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<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="94" x="-2" y="-3"/>
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<rect fill="#ead1dc" height="17" rx="2.55" ry="2.55" stroke="#c27ba0" stroke-width="2px" style="cursor: move;" width="90" x="0" y="0"/>
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<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
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<tspan dy="1em" x="3">Say your prayers </tspan>
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</text>
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<ellipse cx="3" cy="3" fill="#ead1dc" height="6" rx="3" ry="3" stroke="#c27ba0" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
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<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
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</g>
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<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(-522,-372) scale(1,1)" visibility="visible" width="100">
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|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="175" x="-2" y="-3"/>
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<rect fill="#ead1dc" height="17" rx="2.55" ry="2.55" stroke="#c27ba0" stroke-width="2px" style="cursor: move;" width="171" x="0" y="0"/>
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<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
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<tspan dy="1em" x="3">Read a thought or quote of the day </tspan>
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</text>
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<ellipse cx="3" cy="3" fill="#ead1dc" height="6" rx="3" ry="3" stroke="#c27ba0" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
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<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
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</g>
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<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(-326,-345) scale(1,1)" visibility="visible" width="100">
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|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="83" x="-2" y="-3"/>
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|
<rect fill="#ead1dc" height="17" rx="2.55" ry="2.55" stroke="#c27ba0" stroke-width="2px" style="cursor: move;" width="79" x="0" y="0"/>
|
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|
<text fill="#000000" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="bold" style="cursor: move;" visibility="visible" x="3" y="3">
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<tspan dy="1em" x="3">REFLEXOLOGY</tspan>
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</text>
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|
<ellipse cx="-3" cy="8.5" fill="#ead1dc" height="6" rx="3" ry="3" stroke="#c27ba0" stroke-width="1px" style="cursor: default;" visibility="visible" width="6"/>
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<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
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|
</g>
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|
<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(-445,-345) scale(1,1)" visibility="visible" width="100">
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|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="92" x="-2" y="-3"/>
|
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|
<rect fill="#ead1dc" height="17" rx="2.55" ry="2.55" stroke="#c27ba0" stroke-width="2px" style="cursor: move;" width="88" x="0" y="0"/>
|
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|
<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
|
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|
<tspan dy="1em" x="3">Wiggle your toes </tspan>
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</text>
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|
<ellipse cx="3" cy="3" fill="#ead1dc" height="6" rx="3" ry="3" stroke="#c27ba0" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
|
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<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
|
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|
|
</g>
|
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|
<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(-356,-264) scale(1,1)" visibility="visible" width="100">
|
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|
|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="113" x="-2" y="-3"/>
|
|
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|
|
<rect fill="#ead1dc" height="17" rx="2.55" ry="2.55" stroke="#c27ba0" stroke-width="2px" style="cursor: move;" width="109" x="0" y="0"/>
|
|
|
|
|
|
<text fill="#000000" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="bold" style="cursor: move;" visibility="visible" x="3" y="3">
|
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|
|
<tspan dy="1em" x="3">SLEEPING ACTIONS</tspan>
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|
|
|
</text>
|
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|
|
<ellipse cx="-3" cy="8.5" fill="#ead1dc" height="6" rx="3" ry="3" stroke="#c27ba0" stroke-width="1px" style="cursor: default;" visibility="visible" width="6"/>
|
|
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|
|
<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
|
|
|
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|
|
</g>
|
|
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|
|
<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(-477,-318) scale(1,1)" visibility="visible" width="100">
|
|
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|
|
|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="94" x="-2" y="-3"/>
|
|
|
|
|
|
<rect fill="#ead1dc" height="17" rx="2.55" ry="2.55" stroke="#c27ba0" stroke-width="2px" style="cursor: move;" width="90" x="0" y="0"/>
|
|
|
|
|
|
<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
|
|
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|
|
<tspan dy="1em" x="3">Count backwards </tspan>
|
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|
|
|
|
</text>
|
|
|
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|
|
<ellipse cx="3" cy="3" fill="#ead1dc" height="6" rx="3" ry="3" stroke="#c27ba0" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
|
|
|
|
|
|
<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
|
|
|
|
|
|
</g>
|
|
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|
|
|
<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(-495,-291) scale(1,1)" visibility="visible" width="100">
|
|
|
|
|
|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="112" x="-2" y="-3"/>
|
|
|
|
|
|
<rect fill="#ead1dc" height="17" rx="2.55" ry="2.55" stroke="#c27ba0" stroke-width="2px" style="cursor: move;" width="108" x="0" y="0"/>
|
|
|
|
|
|
<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
|
|
|
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|
|
<tspan dy="1em" x="3">Masks to cover eyes </tspan>
|
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|
|
|
|
</text>
|
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|
|
<ellipse cx="3" cy="3" fill="#ead1dc" height="6" rx="3" ry="3" stroke="#c27ba0" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
|
|
|
|
|
|
<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
|
|
|
|
|
|
</g>
|
|
|
|
|
|
<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(-463,-264) scale(1,1)" visibility="visible" width="100">
|
|
|
|
|
|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="80" x="-2" y="-3"/>
|
|
|
|
|
|
<rect fill="#ead1dc" height="17" rx="2.55" ry="2.55" stroke="#c27ba0" stroke-width="2px" style="cursor: move;" width="76" x="0" y="0"/>
|
|
|
|
|
|
<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
|
|
|
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|
|
<tspan dy="1em" x="3">Use ear plugs </tspan>
|
|
|
|
|
|
</text>
|
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|
|
<ellipse cx="3" cy="3" fill="#ead1dc" height="6" rx="3" ry="3" stroke="#c27ba0" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
|
|
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|
|
|
<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
|
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|
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|
|
</g>
|
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|
|
<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(-521,-237) scale(1,1)" visibility="visible" width="100">
|
|
|
|
|
|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="138" x="-2" y="-3"/>
|
|
|
|
|
|
<rect fill="#ead1dc" height="17" rx="2.55" ry="2.55" stroke="#c27ba0" stroke-width="2px" style="cursor: move;" width="134" x="0" y="0"/>
|
|
|
|
|
|
<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
|
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|
|
<tspan dy="1em" x="3">Read a page of a day book </tspan>
|
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|
</text>
|
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|
|
<ellipse cx="3" cy="3" fill="#ead1dc" height="6" rx="3" ry="3" stroke="#c27ba0" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
|
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|
<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
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|
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|
|
</g>
|
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|
|
<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(-455,-210) scale(1,1)" visibility="visible" width="100">
|
|
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|
|
|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="73" x="-2" y="-3"/>
|
|
|
|
|
|
<rect fill="#ead1dc" height="17" rx="2.55" ry="2.55" stroke="#c27ba0" stroke-width="2px" style="cursor: move;" width="69" x="0" y="0"/>
|
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|
|
<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
|
|
|
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|
|
<tspan dy="1em" x="3">Count sheep </tspan>
|
|
|
|
|
|
</text>
|
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|
|
<ellipse cx="3" cy="3" fill="#ead1dc" height="6" rx="3" ry="3" stroke="#c27ba0" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
|
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|
|
|
<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
|
|
|
|
|
|
</g>
|
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|
|
<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(95,109) scale(1,1)" visibility="visible" width="100">
|
|
|
|
|
|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="31" rx="4.6499999999999995" ry="4.6499999999999995" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="193" x="-2" y="-3"/>
|
|
|
|
|
|
<rect fill="#fff2cc" height="25" rx="0" ry="0" stroke="#ffd966" stroke-width="2px" style="cursor: move;" width="189" x="0" y="0"/>
|
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|
|
|
|
<text fill="#000000" font-family="verdana" font-size="13.4375" font-style="italic" font-weight="bold" style="cursor: move;" visibility="visible" x="3" y="3">
|
|
|
|
|
|
<tspan dy="1em" x="3">OPTIMISM/BEHAVIOR</tspan>
|
|
|
|
|
|
</text>
|
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|
|
<ellipse cx="192" cy="12.5" fill="#fff2cc" height="6" rx="3" ry="3" stroke="#ffd966" stroke-width="1px" style="cursor: default;" visibility="visible" width="6"/>
|
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|
<g focusable="true" height="19" preserveAspectRatio="none" transform="translate(03) scale(00.19)" width="0"/>
|
|
|
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|
|
</g>
|
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|
<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(314,-35) scale(1,1)" visibility="visible" width="100">
|
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|
|
|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="69" x="-2" y="-3"/>
|
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|
|
<rect fill="#fff2cc" height="17" rx="2.55" ry="2.55" stroke="#ffd966" stroke-width="2px" style="cursor: move;" width="65" x="0" y="0"/>
|
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|
<text fill="#000000" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="bold" style="cursor: move;" visibility="visible" x="3" y="3">
|
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|
<tspan dy="1em" x="3">PROBLEMS</tspan>
|
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</text>
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<ellipse cx="68" cy="8.5" fill="#fff2cc" height="6" rx="3" ry="3" stroke="#ffd966" stroke-width="1px" style="cursor: default;" visibility="visible" width="6"/>
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<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
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</g>
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<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(409,-62) scale(1,1)" visibility="visible" width="100">
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<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="134" x="-2" y="-3"/>
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<rect fill="#fff2cc" height="17" rx="2.55" ry="2.55" stroke="#ffd966" stroke-width="2px" style="cursor: move;" width="130" x="0" y="0"/>
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<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
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<tspan dy="1em" x="3">Maintain safe environment </tspan>
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</text>
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<ellipse cx="3" cy="3" fill="#fff2cc" height="6" rx="3" ry="3" stroke="#ffd966" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
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<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
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</g>
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<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(409,-35) scale(1,1)" visibility="visible" width="100">
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<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="230" x="-2" y="-3"/>
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<rect fill="#fff2cc" height="17" rx="2.55" ry="2.55" stroke="#ffd966" stroke-width="2px" style="cursor: move;" width="226" x="0" y="0"/>
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<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
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<tspan dy="1em" x="3">Acknowledge what is bothering you and let it go </tspan>
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</text>
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<ellipse cx="3" cy="3" fill="#fff2cc" height="6" rx="3" ry="3" stroke="#ffd966" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
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<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
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</g>
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<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(409,-8) scale(1,1)" visibility="visible" width="100">
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<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="120" x="-2" y="-3"/>
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<rect fill="#fff2cc" height="17" rx="2.55" ry="2.55" stroke="#ffd966" stroke-width="2px" style="cursor: move;" width="116" x="0" y="0"/>
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<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
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<tspan dy="1em" x="3">Resolve disagreements </tspan>
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</text>
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<ellipse cx="3" cy="3" fill="#fff2cc" height="6" rx="3" ry="3" stroke="#ffd966" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
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<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
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</g>
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<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(314,86) scale(1,1)" visibility="visible" width="100">
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<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="67" x="-2" y="-3"/>
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<rect fill="#fff2cc" height="17" rx="2.55" ry="2.55" stroke="#ffd966" stroke-width="2px" style="cursor: move;" width="63" x="0" y="0"/>
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<text fill="#000000" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="bold" style="cursor: move;" visibility="visible" x="3" y="3">
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<tspan dy="1em" x="3">BEHAVIOR</tspan>
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</text>
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<ellipse cx="66" cy="8.5" fill="#fff2cc" height="6" rx="3" ry="3" stroke="#ffd966" stroke-width="1px" style="cursor: default;" visibility="visible" width="6"/>
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<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
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</g>
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<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(407,18) scale(1,1)" visibility="visible" width="100">
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|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="239" x="-2" y="-3"/>
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<rect fill="#fff2cc" height="17" rx="2.55" ry="2.55" stroke="#ffd966" stroke-width="2px" style="cursor: move;" width="235" x="0" y="0"/>
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<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
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<tspan dy="1em" x="3">If you can’t sleep, get up, do something until tired</tspan>
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</text>
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<ellipse cx="3" cy="3" fill="#fff2cc" height="6" rx="3" ry="3" stroke="#ffd966" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
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<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
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</g>
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<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(407,45) scale(1,1)" visibility="visible" width="100">
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|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="143" x="-2" y="-3"/>
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<rect fill="#fff2cc" height="17" rx="2.55" ry="2.55" stroke="#ffd966" stroke-width="2px" style="cursor: move;" width="139" x="0" y="0"/>
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|
<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
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<tspan dy="1em" x="3">Fight after dinner drowsiness</tspan>
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</text>
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<ellipse cx="3" cy="3" fill="#fff2cc" height="6" rx="3" ry="3" stroke="#ffd966" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
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<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
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|
</g>
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|
<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(407,72) scale(1,1)" visibility="visible" width="100">
|
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|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="172" x="-2" y="-3"/>
|
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|
<rect fill="#fff2cc" height="17" rx="2.55" ry="2.55" stroke="#ffd966" stroke-width="2px" style="cursor: move;" width="168" x="0" y="0"/>
|
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|
<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
|
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|
<tspan dy="1em" x="3">Wear comfortable sleeping clothes </tspan>
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</text>
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|
<ellipse cx="3" cy="3" fill="#fff2cc" height="6" rx="3" ry="3" stroke="#ffd966" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
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|
<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
|
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|
|
</g>
|
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|
<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(407,99) scale(1,1)" visibility="visible" width="100">
|
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|
|
|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="108" x="-2" y="-3"/>
|
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|
|
<rect fill="#fff2cc" height="17" rx="2.55" ry="2.55" stroke="#ffd966" stroke-width="2px" style="cursor: move;" width="104" x="0" y="0"/>
|
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|
|
<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
|
|
|
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|
|
<tspan dy="1em" x="3">Keep a sleep journal </tspan>
|
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|
|
|
</text>
|
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|
|
<ellipse cx="3" cy="3" fill="#fff2cc" height="6" rx="3" ry="3" stroke="#ffd966" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
|
|
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|
|
<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
|
|
|
|
|
|
</g>
|
|
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|
|
<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(407,126) scale(1,1)" visibility="visible" width="100">
|
|
|
|
|
|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="131" x="-2" y="-3"/>
|
|
|
|
|
|
<rect fill="#fff2cc" height="17" rx="2.55" ry="2.55" stroke="#ffd966" stroke-width="2px" style="cursor: move;" width="127" x="0" y="0"/>
|
|
|
|
|
|
<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
|
|
|
|
|
|
<tspan dy="1em" x="3">Do some good for others </tspan>
|
|
|
|
|
|
</text>
|
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|
|
<ellipse cx="3" cy="3" fill="#fff2cc" height="6" rx="3" ry="3" stroke="#ffd966" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
|
|
|
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|
|
<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
|
|
|
|
|
|
</g>
|
|
|
|
|
|
<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(407,153) scale(1,1)" visibility="visible" width="100">
|
|
|
|
|
|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="69" x="-2" y="-3"/>
|
|
|
|
|
|
<rect fill="#fff2cc" height="17" rx="2.55" ry="2.55" stroke="#ffd966" stroke-width="2px" style="cursor: move;" width="65" x="0" y="0"/>
|
|
|
|
|
|
<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
|
|
|
|
|
|
<tspan dy="1em" x="3">Behave well </tspan>
|
|
|
|
|
|
</text>
|
|
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|
|
<ellipse cx="3" cy="3" fill="#fff2cc" height="6" rx="3" ry="3" stroke="#ffd966" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
|
|
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|
|
<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
|
|
|
|
|
|
</g>
|
|
|
|
|
|
<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(314,234) scale(1,1)" visibility="visible" width="100">
|
|
|
|
|
|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="74" x="-2" y="-3"/>
|
|
|
|
|
|
<rect fill="#fff2cc" height="17" rx="2.55" ry="2.55" stroke="#ffd966" stroke-width="2px" style="cursor: move;" width="70" x="0" y="0"/>
|
|
|
|
|
|
<text fill="#000000" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="bold" style="cursor: move;" visibility="visible" x="3" y="3">
|
|
|
|
|
|
<tspan dy="1em" x="3">OPTIMISIM</tspan>
|
|
|
|
|
|
</text>
|
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|
|
<ellipse cx="73" cy="8.5" fill="#fff2cc" height="6" rx="3" ry="3" stroke="#ffd966" stroke-width="1px" style="cursor: default;" visibility="visible" width="6"/>
|
|
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|
|
<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
|
|
|
|
|
|
</g>
|
|
|
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|
|
<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(414,180) scale(1,1)" visibility="visible" width="100">
|
|
|
|
|
|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="164" x="-2" y="-3"/>
|
|
|
|
|
|
<rect fill="#fff2cc" height="17" rx="2.55" ry="2.55" stroke="#ffd966" stroke-width="2px" style="cursor: move;" width="160" x="0" y="0"/>
|
|
|
|
|
|
<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
|
|
|
|
|
|
<tspan dy="1em" x="3">Keep a gratefulness diary/journal </tspan>
|
|
|
|
|
|
</text>
|
|
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|
|
|
<ellipse cx="3" cy="3" fill="#fff2cc" height="6" rx="3" ry="3" stroke="#ffd966" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
|
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|
<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
|
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|
|
</g>
|
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|
|
<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(414,207) scale(1,1)" visibility="visible" width="100">
|
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|
|
|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="239" x="-2" y="-3"/>
|
|
|
|
|
|
<rect fill="#fff2cc" height="17" rx="2.55" ry="2.55" stroke="#ffd966" stroke-width="2px" style="cursor: move;" width="235" x="0" y="0"/>
|
|
|
|
|
|
<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
|
|
|
|
|
|
<tspan dy="1em" x="3">Know you have the power to solve your problems </tspan>
|
|
|
|
|
|
</text>
|
|
|
|
|
|
<ellipse cx="3" cy="3" fill="#fff2cc" height="6" rx="3" ry="3" stroke="#ffd966" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
|
|
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|
<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
|
|
|
|
|
|
</g>
|
|
|
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|
|
<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(414,234) scale(1,1)" visibility="visible" width="100">
|
|
|
|
|
|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="286" x="-2" y="-3"/>
|
|
|
|
|
|
<rect fill="#fff2cc" height="17" rx="2.55" ry="2.55" stroke="#ffd966" stroke-width="2px" style="cursor: move;" width="282" x="0" y="0"/>
|
|
|
|
|
|
<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
|
|
|
|
|
|
<tspan dy="1em" x="3">Think positively – you are going to have a good night’s sleep </tspan>
|
|
|
|
|
|
</text>
|
|
|
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|
|
<ellipse cx="3" cy="3" fill="#fff2cc" height="6" rx="3" ry="3" stroke="#ffd966" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
|
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|
<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
|
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|
|
|
</g>
|
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|
|
<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(414,261) scale(1,1)" visibility="visible" width="100">
|
|
|
|
|
|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="133" x="-2" y="-3"/>
|
|
|
|
|
|
<rect fill="#fff2cc" height="17" rx="2.55" ry="2.55" stroke="#ffd966" stroke-width="2px" style="cursor: move;" width="129" x="0" y="0"/>
|
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|
|
<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
|
|
|
|
|
|
<tspan dy="1em" x="3">Imagine something happy </tspan>
|
|
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|
|
|
</text>
|
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|
<ellipse cx="3" cy="3" fill="#fff2cc" height="6" rx="3" ry="3" stroke="#ffd966" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
|
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|
<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
|
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|
</g>
|
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<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(414,288) scale(1,1)" visibility="visible" width="100">
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<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="145" x="-2" y="-3"/>
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<rect fill="#fff2cc" height="17" rx="2.55" ry="2.55" stroke="#ffd966" stroke-width="2px" style="cursor: move;" width="141" x="0" y="0"/>
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<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
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<tspan dy="1em" x="3">Think positively and be happy</tspan>
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</text>
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<ellipse cx="3" cy="3" fill="#fff2cc" height="6" rx="3" ry="3" stroke="#ffd966" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
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<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
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</g>
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<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(-187,109) scale(1,1)" visibility="visible" width="100">
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<rect fill="rgb(252,235,192)" fill-opacity="0" height="31" rx="4.6499999999999995" ry="4.6499999999999995" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="96" x="-2" y="-3"/>
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<rect fill="#d9ead3" height="25" rx="0" ry="0" stroke="#93c47d" stroke-width="2px" style="cursor: move;" width="92" x="0" y="0"/>
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<text fill="#000000" font-family="verdana" font-size="13.4375" font-style="italic" font-weight="bold" style="cursor: move;" visibility="visible" x="3" y="3">
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<tspan dy="1em" x="3">BEDROOM</tspan>
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</text>
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<ellipse cx="-3" cy="12.5" fill="#d9ead3" height="6" rx="3" ry="3" stroke="#93c47d" stroke-width="1px" style="cursor: default;" visibility="visible" width="6"/>
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<g focusable="true" height="19" preserveAspectRatio="none" transform="translate(03) scale(00.19)" width="0"/>
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</g>
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<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(-369,-183) scale(1,1)" visibility="visible" width="100">
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<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="157" x="-2" y="-3"/>
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<rect fill="#d9ead3" height="17" rx="2.55" ry="2.55" stroke="#93c47d" stroke-width="2px" style="cursor: move;" width="153" x="0" y="0"/>
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<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
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<tspan dy="1em" x="3">Make bedroom sleep sanctuary </tspan>
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</text>
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<ellipse cx="-3" cy="8.5" fill="#d9ead3" height="6" rx="3" ry="3" stroke="#93c47d" stroke-width="1px" style="cursor: default;" visibility="visible" width="6"/>
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<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
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</g>
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<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(-652,-183) scale(1,1)" visibility="visible" width="100">
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<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="256" x="-2" y="-3"/>
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<rect fill="#d9ead3" height="17" rx="2.55" ry="2.55" stroke="#93c47d" stroke-width="2px" style="cursor: move;" width="252" x="0" y="0"/>
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<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
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<tspan dy="1em" x="3">Reserve bed and bedroom for sleep, love and reading </tspan>
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</text>
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<ellipse cx="3" cy="3" fill="#d9ead3" height="6" rx="3" ry="3" stroke="#93c47d" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
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<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
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</g>
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<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(-299,86) scale(1,1)" visibility="visible" width="100">
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<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="87" x="-2" y="-3"/>
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<rect fill="#d9ead3" height="17" rx="2.55" ry="2.55" stroke="#93c47d" stroke-width="2px" style="cursor: move;" width="83" x="0" y="0"/>
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<text fill="#000000" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="bold" style="cursor: move;" visibility="visible" x="3" y="3">
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<tspan dy="1em" x="3">ENVIRONMENT</tspan>
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</text>
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<ellipse cx="-3" cy="8.5" fill="#d9ead3" height="6" rx="3" ry="3" stroke="#93c47d" stroke-width="1px" style="cursor: default;" visibility="visible" width="6"/>
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<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
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</g>
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<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(-438,-156) scale(1,1)" visibility="visible" width="100">
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<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="112" x="-2" y="-3"/>
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<rect fill="#d9ead3" height="17" rx="2.55" ry="2.55" stroke="#93c47d" stroke-width="2px" style="cursor: move;" width="108" x="0" y="0"/>
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<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
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<tspan dy="1em" x="3">Comfortable humidity </tspan>
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</text>
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<ellipse cx="3" cy="3" fill="#d9ead3" height="6" rx="3" ry="3" stroke="#93c47d" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
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<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
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|
</g>
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|
<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(-410,-129) scale(1,1)" visibility="visible" width="100">
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|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="85" x="-2" y="-3"/>
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|
<rect fill="#d9ead3" height="17" rx="2.55" ry="2.55" stroke="#93c47d" stroke-width="2px" style="cursor: move;" width="81" x="0" y="0"/>
|
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|
<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
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<tspan dy="1em" x="3">Let sunshine in </tspan>
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</text>
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<ellipse cx="3" cy="3" fill="#d9ead3" height="6" rx="3" ry="3" stroke="#93c47d" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
|
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<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
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|
</g>
|
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|
<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(-404,-62) scale(1,1)" visibility="visible" width="100">
|
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|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="78" x="-2" y="-3"/>
|
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|
<rect fill="#d9ead3" height="17" rx="2.55" ry="2.55" stroke="#93c47d" stroke-width="2px" style="cursor: move;" width="74" x="0" y="0"/>
|
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|
<text fill="#000000" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="bold" style="cursor: move;" visibility="visible" x="3" y="3">
|
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|
<tspan dy="1em" x="3">RELAXATION</tspan>
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|
</text>
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|
<ellipse cx="-3" cy="8.5" fill="#d9ead3" height="6" rx="3" ry="3" stroke="#93c47d" stroke-width="1px" style="cursor: default;" visibility="visible" width="6"/>
|
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|
<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
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|
</g>
|
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|
<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(-662,-102) scale(1,1)" visibility="visible" width="100">
|
|
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|
|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="232" x="-2" y="-3"/>
|
|
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|
|
|
<rect fill="#d9ead3" height="17" rx="2.55" ry="2.55" stroke="#93c47d" stroke-width="2px" style="cursor: move;" width="228" x="0" y="0"/>
|
|
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|
|
<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
|
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|
|
<tspan dy="1em" x="3">Listen to a relaxation CD that shuts off by itself </tspan>
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</text>
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|
<ellipse cx="3" cy="3" fill="#d9ead3" height="6" rx="3" ry="3" stroke="#93c47d" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
|
|
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|
<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
|
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|
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|
|
</g>
|
|
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|
|
<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(-610,-75) scale(1,1)" visibility="visible" width="100">
|
|
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|
|
|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="180" x="-2" y="-3"/>
|
|
|
|
|
|
<rect fill="#d9ead3" height="17" rx="2.55" ry="2.55" stroke="#93c47d" stroke-width="2px" style="cursor: move;" width="176" x="0" y="0"/>
|
|
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|
|
<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
|
|
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|
|
<tspan dy="1em" x="3">Eucalyptus twigs in a bed stand vase</tspan>
|
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|
|
</text>
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|
|
<ellipse cx="3" cy="3" fill="#d9ead3" height="6" rx="3" ry="3" stroke="#93c47d" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
|
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|
|
<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
|
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|
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|
|
</g>
|
|
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|
|
<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(-520,-48) scale(1,1)" visibility="visible" width="100">
|
|
|
|
|
|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="90" x="-2" y="-3"/>
|
|
|
|
|
|
<rect fill="#d9ead3" height="17" rx="2.55" ry="2.55" stroke="#93c47d" stroke-width="2px" style="cursor: move;" width="86" x="0" y="0"/>
|
|
|
|
|
|
<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
|
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|
|
<tspan dy="1em" x="3">Scented candles </tspan>
|
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|
</text>
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|
|
<ellipse cx="3" cy="3" fill="#d9ead3" height="6" rx="3" ry="3" stroke="#93c47d" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
|
|
|
|
|
|
<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
|
|
|
|
|
|
</g>
|
|
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|
|
<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(-602,-21) scale(1,1)" visibility="visible" width="100">
|
|
|
|
|
|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="172" x="-2" y="-3"/>
|
|
|
|
|
|
<rect fill="#d9ead3" height="17" rx="2.55" ry="2.55" stroke="#93c47d" stroke-width="2px" style="cursor: move;" width="168" x="0" y="0"/>
|
|
|
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|
|
<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
|
|
|
|
|
|
<tspan dy="1em" x="3">Keep bedroom neat without clutter </tspan>
|
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|
|
|
|
</text>
|
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|
|
<ellipse cx="3" cy="3" fill="#d9ead3" height="6" rx="3" ry="3" stroke="#93c47d" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
|
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|
|
<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
|
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|
|
</g>
|
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|
<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(-360,18) scale(1,1)" visibility="visible" width="100">
|
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|
|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="34" x="-2" y="-3"/>
|
|
|
|
|
|
<rect fill="#d9ead3" height="17" rx="2.55" ry="2.55" stroke="#93c47d" stroke-width="2px" style="cursor: move;" width="30" x="0" y="0"/>
|
|
|
|
|
|
<text fill="#000000" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="bold" style="cursor: move;" visibility="visible" x="3" y="3">
|
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|
|
<tspan dy="1em" x="3">BED</tspan>
|
|
|
|
|
|
</text>
|
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|
|
<ellipse cx="-3" cy="8.5" fill="#d9ead3" height="6" rx="3" ry="3" stroke="#93c47d" stroke-width="1px" style="cursor: default;" visibility="visible" width="6"/>
|
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|
<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
|
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|
|
|
|
</g>
|
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|
|
<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(-464,5) scale(1,1)" visibility="visible" width="100">
|
|
|
|
|
|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="78" x="-2" y="-3"/>
|
|
|
|
|
|
<rect fill="#d9ead3" height="17" rx="2.55" ry="2.55" stroke="#93c47d" stroke-width="2px" style="cursor: move;" width="74" x="0" y="0"/>
|
|
|
|
|
|
<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
|
|
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|
|
<tspan dy="1em" x="3">Clean bedding </tspan>
|
|
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|
|
|
</text>
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|
|
<ellipse cx="3" cy="3" fill="#d9ead3" height="6" rx="3" ry="3" stroke="#93c47d" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
|
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|
<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
|
|
|
|
|
|
</g>
|
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|
<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(-674,32) scale(1,1)" visibility="visible" width="100">
|
|
|
|
|
|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="288" x="-2" y="-3"/>
|
|
|
|
|
|
<rect fill="#d9ead3" height="17" rx="2.55" ry="2.55" stroke="#93c47d" stroke-width="2px" style="cursor: move;" width="284" x="0" y="0"/>
|
|
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|
|
<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
|
|
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|
<tspan dy="1em" x="3">Bedding colors and textures should be soothing and peaceful </tspan>
|
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|
|
</text>
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|
|
<ellipse cx="3" cy="3" fill="#d9ead3" height="6" rx="3" ry="3" stroke="#93c47d" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
|
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|
<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
|
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|
|
</g>
|
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|
<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(-432,153) scale(1,1)" visibility="visible" width="100">
|
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|
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|
|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="106" x="-2" y="-3"/>
|
|
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|
|
<rect fill="#d9ead3" height="17" rx="2.55" ry="2.55" stroke="#93c47d" stroke-width="2px" style="cursor: move;" width="102" x="0" y="0"/>
|
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<text fill="#000000" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="bold" style="cursor: move;" visibility="visible" x="3" y="3">
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<tspan dy="1em" x="3">INTERIOR DESIGN</tspan>
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</text>
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<ellipse cx="-3" cy="8.5" fill="#d9ead3" height="6" rx="3" ry="3" stroke="#93c47d" stroke-width="1px" style="cursor: default;" visibility="visible" width="6"/>
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<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
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</g>
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<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(-570,59) scale(1,1)" visibility="visible" width="100">
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<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="112" x="-2" y="-3"/>
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<rect fill="#d9ead3" height="17" rx="2.55" ry="2.55" stroke="#93c47d" stroke-width="2px" style="cursor: move;" width="108" x="0" y="0"/>
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<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
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<tspan dy="1em" x="3">Peaceful, calm décor </tspan>
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</text>
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<ellipse cx="3" cy="3" fill="#d9ead3" height="6" rx="3" ry="3" stroke="#93c47d" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
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<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
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</g>
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<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(-598,86) scale(1,1)" visibility="visible" width="100">
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<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="140" x="-2" y="-3"/>
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<rect fill="#d9ead3" height="17" rx="2.55" ry="2.55" stroke="#93c47d" stroke-width="2px" style="cursor: move;" width="136" x="0" y="0"/>
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<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
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<tspan dy="1em" x="3">Have an aquarium with fish </tspan>
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</text>
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<ellipse cx="3" cy="3" fill="#d9ead3" height="6" rx="3" ry="3" stroke="#93c47d" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
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<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
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</g>
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<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(-604,113) scale(1,1)" visibility="visible" width="100">
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<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="147" x="-2" y="-3"/>
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<rect fill="#d9ead3" height="17" rx="2.55" ry="2.55" stroke="#93c47d" stroke-width="2px" style="cursor: move;" width="143" x="0" y="0"/>
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<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
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<tspan dy="1em" x="3">Select peaceful wall hangings </tspan>
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</text>
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<ellipse cx="3" cy="3" fill="#d9ead3" height="6" rx="3" ry="3" stroke="#93c47d" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
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<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
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</g>
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<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(-610,140) scale(1,1)" visibility="visible" width="100">
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<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="152" x="-2" y="-3"/>
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<rect fill="#d9ead3" height="17" rx="2.55" ry="2.55" stroke="#93c47d" stroke-width="2px" style="cursor: move;" width="148" x="0" y="0"/>
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<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
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<tspan dy="1em" x="3">Arrange furniture to block light </tspan>
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</text>
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<ellipse cx="3" cy="3" fill="#d9ead3" height="6" rx="3" ry="3" stroke="#93c47d" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
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<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
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</g>
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<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(-532,167) scale(1,1)" visibility="visible" width="100">
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<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="74" x="-2" y="-3"/>
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<rect fill="#d9ead3" height="17" rx="2.55" ry="2.55" stroke="#93c47d" stroke-width="2px" style="cursor: move;" width="70" x="0" y="0"/>
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<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
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<tspan dy="1em" x="3">Cool and dark</tspan>
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</text>
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<ellipse cx="3" cy="3" fill="#d9ead3" height="6" rx="3" ry="3" stroke="#93c47d" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
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<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
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</g>
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<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(-528,194) scale(1,1)" visibility="visible" width="100">
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|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="71" x="-2" y="-3"/>
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<rect fill="#d9ead3" height="17" rx="2.55" ry="2.55" stroke="#93c47d" stroke-width="2px" style="cursor: move;" width="67" x="0" y="0"/>
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<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
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<tspan dy="1em" x="3">Have plants </tspan>
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</text>
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<ellipse cx="3" cy="3" fill="#d9ead3" height="6" rx="3" ry="3" stroke="#93c47d" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
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<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
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</g>
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<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(-582,221) scale(1,1)" visibility="visible" width="100">
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|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="124" x="-2" y="-3"/>
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|
<rect fill="#d9ead3" height="17" rx="2.55" ry="2.55" stroke="#93c47d" stroke-width="2px" style="cursor: move;" width="120" x="0" y="0"/>
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|
<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
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<tspan dy="1em" x="3">Room darkening shades </tspan>
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</text>
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<ellipse cx="3" cy="3" fill="#d9ead3" height="6" rx="3" ry="3" stroke="#93c47d" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
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<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
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|
</g>
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<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(-606,248) scale(1,1)" visibility="visible" width="100">
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|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="149" x="-2" y="-3"/>
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|
|
<rect fill="#d9ead3" height="17" rx="2.55" ry="2.55" stroke="#93c47d" stroke-width="2px" style="cursor: move;" width="145" x="0" y="0"/>
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|
<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
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<tspan dy="1em" x="3">Walls painted in restful colors </tspan>
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</text>
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<ellipse cx="3" cy="3" fill="#d9ead3" height="6" rx="3" ry="3" stroke="#93c47d" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
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|
<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
|
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|
|
</g>
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|
<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(-544,275) scale(1,1)" visibility="visible" width="100">
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|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="219" x="-2" y="-3"/>
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|
<rect fill="#d9ead3" height="17" rx="2.55" ry="2.55" stroke="#93c47d" stroke-width="2px" style="cursor: move;" width="215" x="0" y="0"/>
|
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|
<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
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|
<tspan dy="1em" x="3">No technology in room (television, computer) </tspan>
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</text>
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|
<ellipse cx="3" cy="3" fill="#d9ead3" height="6" rx="3" ry="3" stroke="#93c47d" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
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|
|
<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
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|
|
|
|
</g>
|
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|
<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(-410,302) scale(1,1)" visibility="visible" width="100">
|
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|
|
|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="85" x="-2" y="-3"/>
|
|
|
|
|
|
<rect fill="#d9ead3" height="17" rx="2.55" ry="2.55" stroke="#93c47d" stroke-width="2px" style="cursor: move;" width="81" x="0" y="0"/>
|
|
|
|
|
|
<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
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|
<tspan dy="1em" x="3">Low watt bulbs </tspan>
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|
</text>
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|
<ellipse cx="3" cy="3" fill="#d9ead3" height="6" rx="3" ry="3" stroke="#93c47d" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
|
|
|
|
|
|
<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
|
|
|
|
|
|
</g>
|
|
|
|
|
|
<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(-436,329) scale(1,1)" visibility="visible" width="100">
|
|
|
|
|
|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="110" x="-2" y="-3"/>
|
|
|
|
|
|
<rect fill="#d9ead3" height="17" rx="2.55" ry="2.55" stroke="#93c47d" stroke-width="2px" style="cursor: move;" width="106" x="0" y="0"/>
|
|
|
|
|
|
<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
|
|
|
|
|
|
<tspan dy="1em" x="3">White noise machine </tspan>
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|
|
</text>
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|
|
<ellipse cx="3" cy="3" fill="#d9ead3" height="6" rx="3" ry="3" stroke="#93c47d" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
|
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|
|
<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
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|
|
|
|
</g>
|
|
|
|
|
|
<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(-277,383) scale(1,1)" visibility="visible" width="100">
|
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|
|
|
|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="64" x="-2" y="-3"/>
|
|
|
|
|
|
<rect fill="#d9ead3" height="17" rx="2.55" ry="2.55" stroke="#93c47d" stroke-width="2px" style="cursor: move;" width="60" x="0" y="0"/>
|
|
|
|
|
|
<text fill="#000000" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="bold" style="cursor: move;" visibility="visible" x="3" y="3">
|
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|
|
<tspan dy="1em" x="3">NEAR BED</tspan>
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|
|
</text>
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|
|
<ellipse cx="-3" cy="8.5" fill="#d9ead3" height="6" rx="3" ry="3" stroke="#93c47d" stroke-width="1px" style="cursor: default;" visibility="visible" width="6"/>
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|
|
<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
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|
|
|
|
</g>
|
|
|
|
|
|
<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(-409,356) scale(1,1)" visibility="visible" width="100">
|
|
|
|
|
|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="106" x="-2" y="-3"/>
|
|
|
|
|
|
<rect fill="#d9ead3" height="17" rx="2.55" ry="2.55" stroke="#93c47d" stroke-width="2px" style="cursor: move;" width="102" x="0" y="0"/>
|
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|
|
|
|
<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
|
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|
<tspan dy="1em" x="3">Water on bed stand </tspan>
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|
|
</text>
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|
|
<ellipse cx="3" cy="3" fill="#d9ead3" height="6" rx="3" ry="3" stroke="#93c47d" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
|
|
|
|
|
|
<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
|
|
|
|
|
|
</g>
|
|
|
|
|
|
<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(-457,383) scale(1,1)" visibility="visible" width="100">
|
|
|
|
|
|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="154" x="-2" y="-3"/>
|
|
|
|
|
|
<rect fill="#d9ead3" height="17" rx="2.55" ry="2.55" stroke="#93c47d" stroke-width="2px" style="cursor: move;" width="150" x="0" y="0"/>
|
|
|
|
|
|
<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
|
|
|
|
|
|
<tspan dy="1em" x="3">Place clock out of arm’s reach </tspan>
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|
|
</text>
|
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|
|
<ellipse cx="3" cy="3" fill="#d9ead3" height="6" rx="3" ry="3" stroke="#93c47d" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
|
|
|
|
|
|
<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
|
|
|
|
|
|
</g>
|
|
|
|
|
|
<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(-503,410) scale(1,1)" visibility="visible" width="100">
|
|
|
|
|
|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="200" x="-2" y="-3"/>
|
|
|
|
|
|
<rect fill="#d9ead3" height="17" rx="2.55" ry="2.55" stroke="#93c47d" stroke-width="2px" style="cursor: move;" width="196" x="0" y="0"/>
|
|
|
|
|
|
<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
|
|
|
|
|
|
<tspan dy="1em" x="3">Comfort items organized neatly near bed </tspan>
|
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|
|
|
|
</text>
|
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|
|
<ellipse cx="3" cy="3" fill="#d9ead3" height="6" rx="3" ry="3" stroke="#93c47d" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
|
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<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
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</g>
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<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(95,487) scale(1,1)" visibility="visible" width="100">
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<rect fill="rgb(252,235,192)" fill-opacity="0" height="31" rx="4.6499999999999995" ry="4.6499999999999995" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="202" x="-2" y="-3"/>
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<rect fill="#d0e0e3" height="25" rx="0" ry="0" stroke="#76a5af" stroke-width="2px" style="cursor: move;" width="198" x="0" y="0"/>
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<text fill="#000000" font-family="verdana" font-size="13.4375" font-style="italic" font-weight="bold" style="cursor: move;" visibility="visible" x="3" y="3">
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<tspan dy="1em" x="3">BEFORE GOING TO BED </tspan>
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</text>
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<ellipse cx="201" cy="12.5" fill="#d0e0e3" height="6" rx="3" ry="3" stroke="#76a5af" stroke-width="1px" style="cursor: default;" visibility="visible" width="6"/>
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<g focusable="true" height="19" preserveAspectRatio="none" transform="translate(03) scale(00.19)" width="0"/>
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</g>
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<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(323,342) scale(1,1)" visibility="visible" width="100">
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<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="110" x="-2" y="-3"/>
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<rect fill="#cfe2f3" height="17" rx="2.55" ry="2.55" stroke="#6fa8dc" stroke-width="2px" style="cursor: move;" width="106" x="0" y="0"/>
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<text fill="#000000" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="bold" style="cursor: move;" visibility="visible" x="3" y="3">
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<tspan dy="1em" x="3">FOOD AND DRINKS</tspan>
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</text>
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<ellipse cx="109" cy="8.5" fill="#cfe2f3" height="6" rx="3" ry="3" stroke="#6fa8dc" stroke-width="1px" style="cursor: default;" visibility="visible" width="6"/>
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<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
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</g>
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<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(459,315) scale(1,1)" visibility="visible" width="100">
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<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="138" x="-2" y="-3"/>
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<rect fill="#cfe2f3" height="17" rx="2.55" ry="2.55" stroke="#6fa8dc" stroke-width="2px" style="cursor: move;" width="134" x="0" y="0"/>
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<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
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<tspan dy="1em" x="3">Drink a glass of warm milk </tspan>
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</text>
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<ellipse cx="3" cy="3" fill="#cfe2f3" height="6" rx="3" ry="3" stroke="#6fa8dc" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
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<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
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</g>
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<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(459,342) scale(1,1)" visibility="visible" width="100">
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<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="97" x="-2" y="-3"/>
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<rect fill="#cfe2f3" height="17" rx="2.55" ry="2.55" stroke="#6fa8dc" stroke-width="2px" style="cursor: move;" width="93" x="0" y="0"/>
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<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
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<tspan dy="1em" x="3">Have rosebud tea </tspan>
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</text>
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<ellipse cx="3" cy="3" fill="#cfe2f3" height="6" rx="3" ry="3" stroke="#6fa8dc" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
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<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
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</g>
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<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(459,369) scale(1,1)" visibility="visible" width="100">
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<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="133" x="-2" y="-3"/>
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<rect fill="#cfe2f3" height="17" rx="2.55" ry="2.55" stroke="#6fa8dc" stroke-width="2px" style="cursor: move;" width="129" x="0" y="0"/>
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<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
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<tspan dy="1em" x="3">Eat foods with tryptophan </tspan>
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</text>
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<ellipse cx="3" cy="3" fill="#cfe2f3" height="6" rx="3" ry="3" stroke="#6fa8dc" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
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<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
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</g>
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<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(323,423) scale(1,1)" visibility="visible" width="100">
|
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|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="89" x="-2" y="-3"/>
|
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<rect fill="#cfe2f3" height="17" rx="2.55" ry="2.55" stroke="#6fa8dc" stroke-width="2px" style="cursor: move;" width="85" x="0" y="0"/>
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<text fill="#000000" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="bold" style="cursor: move;" visibility="visible" x="3" y="3">
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<tspan dy="1em" x="3">DE-STRESSING</tspan>
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</text>
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<ellipse cx="88" cy="8.5" fill="#cfe2f3" height="6" rx="3" ry="3" stroke="#6fa8dc" stroke-width="1px" style="cursor: default;" visibility="visible" width="6"/>
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<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
|
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</g>
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|
<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(438,396) scale(1,1)" visibility="visible" width="100">
|
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|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="226" x="-2" y="-3"/>
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|
<rect fill="#cfe2f3" height="17" rx="2.55" ry="2.55" stroke="#6fa8dc" stroke-width="2px" style="cursor: move;" width="222" x="0" y="0"/>
|
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|
<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
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|
<tspan dy="1em" x="3">Write problems on paper and leave them there </tspan>
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</text>
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<ellipse cx="3" cy="3" fill="#cfe2f3" height="6" rx="3" ry="3" stroke="#6fa8dc" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
|
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|
<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
|
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|
|
</g>
|
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|
|
<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(438,423) scale(1,1)" visibility="visible" width="100">
|
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|
|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="142" x="-2" y="-3"/>
|
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|
|
<rect fill="#cfe2f3" height="17" rx="2.55" ry="2.55" stroke="#6fa8dc" stroke-width="2px" style="cursor: move;" width="138" x="0" y="0"/>
|
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|
|
<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
|
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|
<tspan dy="1em" x="3">Avoid emotional discussions </tspan>
|
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|
</text>
|
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|
<ellipse cx="3" cy="3" fill="#cfe2f3" height="6" rx="3" ry="3" stroke="#6fa8dc" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
|
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|
<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
|
|
|
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|
|
</g>
|
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|
|
<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(438,450) scale(1,1)" visibility="visible" width="100">
|
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|
|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="232" x="-2" y="-3"/>
|
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|
|
<rect fill="#cfe2f3" height="17" rx="2.55" ry="2.55" stroke="#6fa8dc" stroke-width="2px" style="cursor: move;" width="228" x="0" y="0"/>
|
|
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|
|
<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
|
|
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|
|
|
<tspan dy="1em" x="3">Stop watching television an hour before bedtime </tspan>
|
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|
</text>
|
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|
|
<ellipse cx="3" cy="3" fill="#cfe2f3" height="6" rx="3" ry="3" stroke="#6fa8dc" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
|
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|
<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
|
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|
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|
|
</g>
|
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|
|
<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(323,518) scale(1,1)" visibility="visible" width="100">
|
|
|
|
|
|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="78" x="-2" y="-3"/>
|
|
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|
|
<rect fill="#cfe2f3" height="17" rx="2.55" ry="2.55" stroke="#6fa8dc" stroke-width="2px" style="cursor: move;" width="74" x="0" y="0"/>
|
|
|
|
|
|
<text fill="#000000" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="bold" style="cursor: move;" visibility="visible" x="3" y="3">
|
|
|
|
|
|
<tspan dy="1em" x="3">RELAXATION</tspan>
|
|
|
|
|
|
</text>
|
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|
|
<ellipse cx="77" cy="8.5" fill="#cfe2f3" height="6" rx="3" ry="3" stroke="#6fa8dc" stroke-width="1px" style="cursor: default;" visibility="visible" width="6"/>
|
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|
<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
|
|
|
|
|
|
</g>
|
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|
|
<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(427,477) scale(1,1)" visibility="visible" width="100">
|
|
|
|
|
|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="138" x="-2" y="-3"/>
|
|
|
|
|
|
<rect fill="#cfe2f3" height="17" rx="2.55" ry="2.55" stroke="#6fa8dc" stroke-width="2px" style="cursor: move;" width="134" x="0" y="0"/>
|
|
|
|
|
|
<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
|
|
|
|
|
|
<tspan dy="1em" x="3">Turn off your mobile phone </tspan>
|
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|
</text>
|
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|
|
<ellipse cx="3" cy="3" fill="#cfe2f3" height="6" rx="3" ry="3" stroke="#6fa8dc" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
|
|
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|
|
<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
|
|
|
|
|
|
</g>
|
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|
|
<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(427,504) scale(1,1)" visibility="visible" width="100">
|
|
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|
|
|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="191" x="-2" y="-3"/>
|
|
|
|
|
|
<rect fill="#cfe2f3" height="17" rx="2.55" ry="2.55" stroke="#6fa8dc" stroke-width="2px" style="cursor: move;" width="187" x="0" y="0"/>
|
|
|
|
|
|
<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
|
|
|
|
|
|
<tspan dy="1em" x="3">Massage or cuddle with your loved one </tspan>
|
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|
|
</text>
|
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|
|
<ellipse cx="3" cy="3" fill="#cfe2f3" height="6" rx="3" ry="3" stroke="#6fa8dc" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
|
|
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|
<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
|
|
|
|
|
|
</g>
|
|
|
|
|
|
<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(427,531) scale(1,1)" visibility="visible" width="100">
|
|
|
|
|
|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="147" x="-2" y="-3"/>
|
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|
|
|
|
<rect fill="#cfe2f3" height="17" rx="2.55" ry="2.55" stroke="#6fa8dc" stroke-width="2px" style="cursor: move;" width="143" x="0" y="0"/>
|
|
|
|
|
|
<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
|
|
|
|
|
|
<tspan dy="1em" x="3">Take a warm bath or shower </tspan>
|
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|
|
|
</text>
|
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|
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|
|
<ellipse cx="3" cy="3" fill="#cfe2f3" height="6" rx="3" ry="3" stroke="#6fa8dc" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
|
|
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|
<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
|
|
|
|
|
|
</g>
|
|
|
|
|
|
<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(427,558) scale(1,1)" visibility="visible" width="100">
|
|
|
|
|
|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="60" x="-2" y="-3"/>
|
|
|
|
|
|
<rect fill="#cfe2f3" height="17" rx="2.55" ry="2.55" stroke="#6fa8dc" stroke-width="2px" style="cursor: move;" width="56" x="0" y="0"/>
|
|
|
|
|
|
<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
|
|
|
|
|
|
<tspan dy="1em" x="3">Have sex </tspan>
|
|
|
|
|
|
</text>
|
|
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|
|
<ellipse cx="3" cy="3" fill="#cfe2f3" height="6" rx="3" ry="3" stroke="#6fa8dc" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
|
|
|
|
|
|
<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
|
|
|
|
|
|
</g>
|
|
|
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|
|
<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(323,585) scale(1,1)" visibility="visible" width="100">
|
|
|
|
|
|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="136" x="-2" y="-3"/>
|
|
|
|
|
|
<rect fill="#cfe2f3" height="17" rx="2.55" ry="2.55" stroke="#6fa8dc" stroke-width="2px" style="cursor: move;" width="132" x="0" y="0"/>
|
|
|
|
|
|
<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
|
|
|
|
|
|
<tspan dy="1em" x="3">Brush and floss your teeth </tspan>
|
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|
</text>
|
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|
<ellipse cx="3" cy="3" fill="#cfe2f3" height="6" rx="3" ry="3" stroke="#6fa8dc" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
|
|
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|
<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
|
|
|
|
|
|
</g>
|
|
|
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|
|
<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(323,612) scale(1,1)" visibility="visible" width="100">
|
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<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="99" x="-2" y="-3"/>
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<rect fill="#cfe2f3" height="17" rx="2.55" ry="2.55" stroke="#6fa8dc" stroke-width="2px" style="cursor: move;" width="95" x="0" y="0"/>
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<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
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<tspan dy="1em" x="3">Use the bathroom </tspan>
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</text>
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<ellipse cx="3" cy="3" fill="#cfe2f3" height="6" rx="3" ry="3" stroke="#6fa8dc" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
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<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
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</g>
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<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(323,639) scale(1,1)" visibility="visible" width="100">
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<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="182" x="-2" y="-3"/>
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<rect fill="#cfe2f3" height="17" rx="2.55" ry="2.55" stroke="#6fa8dc" stroke-width="2px" style="cursor: move;" width="178" x="0" y="0"/>
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<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
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<tspan dy="1em" x="3">Take a sleep aid suggested by doctor</tspan>
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</text>
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<ellipse cx="3" cy="3" fill="#cfe2f3" height="6" rx="3" ry="3" stroke="#6fa8dc" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
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<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
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</g>
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<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(323,666) scale(1,1)" visibility="visible" width="100">
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<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="182" x="-2" y="-3"/>
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<rect fill="#cfe2f3" height="17" rx="2.55" ry="2.55" stroke="#6fa8dc" stroke-width="2px" style="cursor: move;" width="178" x="0" y="0"/>
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<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
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<tspan dy="1em" x="3">Use a flashlight to use the bathroom </tspan>
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</text>
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<ellipse cx="3" cy="3" fill="#cfe2f3" height="6" rx="3" ry="3" stroke="#6fa8dc" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
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<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
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</g>
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<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(-157,554) scale(1,1)" visibility="visible" width="100">
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<rect fill="rgb(252,235,192)" fill-opacity="0" height="31" rx="4.6499999999999995" ry="4.6499999999999995" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="66" x="-2" y="-3"/>
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<rect fill="#d9d2e9" height="25" rx="0" ry="0" stroke="#8e7cc3" stroke-width="2px" style="cursor: move;" width="62" x="0" y="0"/>
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<text fill="#000000" font-family="verdana" font-size="13.4375" font-style="italic" font-weight="bold" style="cursor: move;" visibility="visible" x="3" y="3">
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<tspan dy="1em" x="3">DON'T</tspan>
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</text>
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<ellipse cx="-3" cy="12.5" fill="#d9d2e9" height="6" rx="3" ry="3" stroke="#8e7cc3" stroke-width="1px" style="cursor: default;" visibility="visible" width="6"/>
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<g focusable="true" height="19" preserveAspectRatio="none" transform="translate(03) scale(00.19)" width="0"/>
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</g>
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<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(-231,437) scale(1,1)" visibility="visible" width="100">
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<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="48" x="-2" y="-3"/>
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<rect fill="#d9d2e9" height="17" rx="2.55" ry="2.55" stroke="#8e7cc3" stroke-width="2px" style="cursor: move;" width="44" x="0" y="0"/>
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<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
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<tspan dy="1em" x="3">Smoke </tspan>
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</text>
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<ellipse cx="3" cy="3" fill="#d9d2e9" height="6" rx="3" ry="3" stroke="#8e7cc3" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
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<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
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</g>
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<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(-231,464) scale(1,1)" visibility="visible" width="100">
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<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="48" x="-2" y="-3"/>
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<rect fill="#d9d2e9" height="17" rx="2.55" ry="2.55" stroke="#8e7cc3" stroke-width="2px" style="cursor: move;" width="44" x="0" y="0"/>
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<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
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<tspan dy="1em" x="3">Alcohol </tspan>
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</text>
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<ellipse cx="3" cy="3" fill="#d9d2e9" height="6" rx="3" ry="3" stroke="#8e7cc3" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
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<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
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</g>
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<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(-265,491) scale(1,1)" visibility="visible" width="100">
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|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="82" x="-2" y="-3"/>
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|
<rect fill="#d9d2e9" height="17" rx="2.55" ry="2.55" stroke="#8e7cc3" stroke-width="2px" style="cursor: move;" width="78" x="0" y="0"/>
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|
<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
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<tspan dy="1em" x="3">Nap too much </tspan>
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</text>
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<ellipse cx="3" cy="3" fill="#d9d2e9" height="6" rx="3" ry="3" stroke="#8e7cc3" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
|
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<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
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</g>
|
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|
<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(-239,518) scale(1,1)" visibility="visible" width="100">
|
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|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="57" x="-2" y="-3"/>
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|
<rect fill="#d9d2e9" height="17" rx="2.55" ry="2.55" stroke="#8e7cc3" stroke-width="2px" style="cursor: move;" width="53" x="0" y="0"/>
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|
<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
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|
<tspan dy="1em" x="3">Be angry </tspan>
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</text>
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|
<ellipse cx="3" cy="3" fill="#d9d2e9" height="6" rx="3" ry="3" stroke="#8e7cc3" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
|
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<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
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|
</g>
|
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|
<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(-329,545) scale(1,1)" visibility="visible" width="100">
|
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|
|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="147" x="-2" y="-3"/>
|
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|
<rect fill="#d9d2e9" height="17" rx="2.55" ry="2.55" stroke="#8e7cc3" stroke-width="2px" style="cursor: move;" width="143" x="0" y="0"/>
|
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|
|
<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
|
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|
<tspan dy="1em" x="3">Watch/read news before bed </tspan>
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|
</text>
|
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|
<ellipse cx="3" cy="3" fill="#d9d2e9" height="6" rx="3" ry="3" stroke="#8e7cc3" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
|
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|
<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
|
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|
</g>
|
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|
<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(-289,572) scale(1,1)" visibility="visible" width="100">
|
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|
|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="106" x="-2" y="-3"/>
|
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|
|
<rect fill="#d9d2e9" height="17" rx="2.55" ry="2.55" stroke="#8e7cc3" stroke-width="2px" style="cursor: move;" width="102" x="0" y="0"/>
|
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|
|
<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
|
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|
<tspan dy="1em" x="3">Eat a lot before bed </tspan>
|
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|
</text>
|
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|
<ellipse cx="3" cy="3" fill="#d9d2e9" height="6" rx="3" ry="3" stroke="#8e7cc3" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
|
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|
<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
|
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|
|
</g>
|
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|
<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(-281,599) scale(1,1)" visibility="visible" width="100">
|
|
|
|
|
|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="99" x="-2" y="-3"/>
|
|
|
|
|
|
<rect fill="#d9d2e9" height="17" rx="2.55" ry="2.55" stroke="#8e7cc3" stroke-width="2px" style="cursor: move;" width="95" x="0" y="0"/>
|
|
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|
|
|
<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
|
|
|
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|
|
<tspan dy="1em" x="3">Sleep on the couch</tspan>
|
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|
|
</text>
|
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|
|
<ellipse cx="3" cy="3" fill="#d9d2e9" height="6" rx="3" ry="3" stroke="#8e7cc3" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
|
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|
<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
|
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|
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|
|
</g>
|
|
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|
|
<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(-235,626) scale(1,1)" visibility="visible" width="100">
|
|
|
|
|
|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="53" x="-2" y="-3"/>
|
|
|
|
|
|
<rect fill="#d9d2e9" height="17" rx="2.55" ry="2.55" stroke="#8e7cc3" stroke-width="2px" style="cursor: move;" width="49" x="0" y="0"/>
|
|
|
|
|
|
<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
|
|
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|
|
<tspan dy="1em" x="3">No pets </tspan>
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|
|
</text>
|
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|
<ellipse cx="3" cy="3" fill="#d9d2e9" height="6" rx="3" ry="3" stroke="#8e7cc3" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
|
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|
<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
|
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|
|
</g>
|
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|
<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(-253,653) scale(1,1)" visibility="visible" width="100">
|
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|
|
|
|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="71" x="-2" y="-3"/>
|
|
|
|
|
|
<rect fill="#d9d2e9" height="17" rx="2.55" ry="2.55" stroke="#8e7cc3" stroke-width="2px" style="cursor: move;" width="67" x="0" y="0"/>
|
|
|
|
|
|
<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
|
|
|
|
|
|
<tspan dy="1em" x="3">Avoid eating </tspan>
|
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|
|
|
</text>
|
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|
<ellipse cx="3" cy="3" fill="#d9d2e9" height="6" rx="3" ry="3" stroke="#8e7cc3" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
|
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|
<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
|
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|
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|
|
</g>
|
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|
|
<g focusable="true" height="100" preserveAspectRatio="none" transform="translate(-373,680) scale(1,1)" visibility="visible" width="100">
|
|
|
|
|
|
<rect fill="rgb(252,235,192)" fill-opacity="0" height="23" rx="3.4499999999999997" ry="3.4499999999999997" stroke="rgb(241,163,39)" stroke-opacity="0" stroke-width="1px" width="191" x="-2" y="-3"/>
|
|
|
|
|
|
<rect fill="#d9d2e9" height="17" rx="2.55" ry="2.55" stroke="#8e7cc3" stroke-width="2px" style="cursor: move;" width="187" x="0" y="0"/>
|
|
|
|
|
|
<text fill="rgb(82,92,97)" font-family="verdana" font-size="8.0625" font-style="normal" font-weight="normal" style="cursor: move;" visibility="visible" x="3" y="3">
|
|
|
|
|
|
<tspan dy="1em" x="3">Avoid upsetting activities like bill paying </tspan>
|
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|
|
</text>
|
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|
<ellipse cx="3" cy="3" fill="#d9d2e9" height="6" rx="3" ry="3" stroke="#8e7cc3" stroke-width="1px" style="cursor: default;" visibility="hidden" width="6"/>
|
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|
|
<g focusable="true" height="11" preserveAspectRatio="none" transform="translate(03) scale(00.11)" width="0"/>
|
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|
|
</g>
|
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|
</svg>
|
